Videos Uploaded By befit (Page 1)
Jane Fonda: Walking Cardio Workout : Level 1
Jane Fonda: Walking Cardio Workout : Level 1 is a one mile waist-slimming walking workout that is designed to boost metabolism, burn fat, build lean muscle, ...
Video Length: 26:43
Uploaded By: BeFiT
View Count: 3,408,503
Belly Dance Cardio Workout for Weight Loss: Leilah Isaac
Belly Dance Cardio Workout for Weight Loss with Leilah Isaac is a sultry 10 minute belly dance fat burn routine that features flowing, total body-toning steps to ...
Video Length: 11:32
Uploaded By: BeFiT
View Count: 2,415,352
Healthy Eating Tips: You Asked For It
[00:24] Question 1: Will all sugar make me gain weight or is one type better than the other? Also, what about fruit? (Sarah Fit) [01:33] Question 2: What are some healthy eating tips for...
Video Length: 03:24
Uploaded By: BeFiT
View Count: 11,102
Get Fit: Cardio Kickbox Burn Workout
Burn fat and lose weight with this 12 minute cardio kickboxing workout. This exercise video will tone your butt, legs and abs while burning mega calories! Get fit ...
Video Length: 12:21
Uploaded By: BeFiT
View Count: 861,573
30 Day Fat Burn: Legs and Butt Shaper Workout
30 Day Fat Burn: Legs and Butt Shaper Workout is an explosive 10-minute lower body fat-burning workout that is designed to target tone the hips, thighs, legs, ...
Video Length: 12:01
Uploaded By: BeFiT
View Count: 6,052,635
Cardio Fat Blast Workout
Cardio Fat Blast Workout with Denise Austin is a great way to boost metabolism and burn mega fat through aerobic exercises that will kick start your weight loss ...
Video Length: 12:20
Uploaded By: BeFiT
View Count: 5,383,998
Fat-Burning Cardio Workout: BeFit in 90
Fat-Burning Cardio Workout by BeFit in 90 is designed to burn calories and maximize weight loss. Click here for the complete FREE Workout System: ...
Video Length: 09:41
Uploaded By: BeFiT
View Count: 2,690,476
Tara Stiles: Yoga Weight Loss & Balance Workout
Tara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle...
Video Length: 50:47
Uploaded By: befit
View Count: 1,393,625