Burn fat and lose weight with this 12 minute cardio kickboxing workout. This exercise video will tone your butt, legs and abs while burning mega calories! Get fit with Denise Austin's Cardio Kickbox Burn workout on YouTube!
This workout is from Denise Austin's DVD "Get Fit: Daily Dozen".
For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: http://www.youtube.com/befit
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Video Length: 12:21
Uploaded By: BeFiT
View Count: 861,573
10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae
10 Minute Cardio Dance Abs Workout: Burn to the Beat with Keaira LaShae is a high energy fat-burning dancer's abdominal workout that was created to sculpt ...
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Uploaded By: BeFiT
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Jane Fonda: Walking Cardio Workout : Level 1
Jane Fonda: Walking Cardio Workout : Level 1 is a one mile waist-slimming walking workout that is designed to boost metabolism, burn fat, build lean muscle, ...
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Healthy Eating Tips: You Asked For It
[00:24] Question 1: Will all sugar make me gain weight or is one type better than the other? Also, what about fruit? (Sarah Fit) [01:33] Question 2: What are some healthy eating tips for...
Video Length: 03:24
Uploaded By: BeFiT
View Count: 11,102
High Protein - 10 grams Per Single Serving Bag High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single Serving (No Portioning Needed!) ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
5 Controversial Nutritional Strategies For Gaining Mass
So today I am going to talk about five controversial nutritional strategies for gaining size or mass. If you have been in the game as long as I have you have ...
Video Length: 10:03
Uploaded By: mountaindog1
View Count: 62,229
Beat Me Down- Ep. 1- "Court Fury!"
(1:32)- Routine Sets & Reps Circuit 1: (2:59)- War Machine (3:38)- Cannonball (4:17)- Wrestlers Testament Circuit 2: (14:17)- Side Crawlers (15:00)- Knee Your Face (15:37)- Sic-Twists Check out www.scotthermanfitness.com for more information and ...
Video Length: 25:41
Uploaded By: ScottHermanFitness
View Count: 52,075
Home Exercise Videos I Subscribe Now!
Subscribe to my Youtube Channel, for home exercise videos that you can do from home! Check out my Instagram ...
Video Length: 00:00
Uploaded By: Body Fit TV
View Count: 26,115