Videos Uploaded By BeFiT (Page 1)

Jane Fonda: Walking Cardio Workout : Level 1
Jane Fonda: Walking Cardio Workout : Level 1 is a one mile waist-slimming walking workout that is designed to boost metabolism, burn fat, build lean muscle, ...
Video Length: 26:43
Uploaded By: BeFiT
View Count: 3,408,503

Ab Workout for Weight Loss: Denise Austin- Shrink Belly Fat
Ab Workout for Weight Loss with Denise Austin from the Shrink Belly Fat Series is a supercharged, 15-minute ab-sculpting cardio routine that is designed to burn ...
Video Length: 15:44
Uploaded By: BeFiT
View Count: 429,277

Rebounder for Weight Loss Workout: BeFiT Trainer Open House- Lauren Roxburgh
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Video Length: 11:31
Uploaded By: BeFiT
View Count: 1,977,376

Belly Dance Cardio Workout for Weight Loss: Leilah Isaac
Belly Dance Cardio Workout for Weight Loss with Leilah Isaac is a sultry 10 minute belly dance fat burn routine that features flowing, total body-toning steps to ...
Video Length: 11:32
Uploaded By: BeFiT
View Count: 2,415,352

Healthy Eating Tips: You Asked For It
[00:24] Question 1: Will all sugar make me gain weight or is one type better than the other? Also, what about fruit? (Sarah Fit) [01:33] Question 2: What are some healthy eating tips for...
Video Length: 03:24
Uploaded By: BeFiT
View Count: 11,102

Get Fit: Cardio Kickbox Burn Workout
Burn fat and lose weight with this 12 minute cardio kickboxing workout. This exercise video will tone your butt, legs and abs while burning mega calories! Get fit ...
Video Length: 12:21
Uploaded By: BeFiT
View Count: 861,573

Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact is a metabolism-boosting, 30-minute dance-inspired aerobic workout that is designed to use ...
Video Length: 31:57
Uploaded By: BeFiT
View Count: 1,429,635

Burn to the Beat Dance Intervals: Hip Hop Cardio Dance Workout- Keaira LaShae
Burn to the Beat Dance Intervals: Hip Hop Cardio Dance Workout with Keaira LaShae is a supercharged fat-burning cardio dance routine that is designed to ...
Video Length: 17:16
Uploaded By: BeFiT
View Count: 1,490,412

30 Day Fat Burn: Legs and Butt Shaper Workout
30 Day Fat Burn: Legs and Butt Shaper Workout is an explosive 10-minute lower body fat-burning workout that is designed to target tone the hips, thighs, legs, ...
Video Length: 12:01
Uploaded By: BeFiT
View Count: 6,052,635

Cardio Fat Blast Workout
Cardio Fat Blast Workout with Denise Austin is a great way to boost metabolism and burn mega fat through aerobic exercises that will kick start your weight loss ...
Video Length: 12:20
Uploaded By: BeFiT
View Count: 5,383,998

Total Body Weight Loss Workout Level 1 (Calisthenics) | BeFit in 30 Extreme
Total Body Weight Loss Workout Level 1 (Calisthenics) from BeFit in 30 Extreme is an explosive, total body-conditioning workout that combines ...
Video Length: 20:51
Uploaded By: BeFiT
View Count: 2,189,757

Fat-Burning Cardio Workout: BeFit in 90
Fat-Burning Cardio Workout by BeFit in 90 is designed to burn calories and maximize weight loss. Click here for the complete FREE Workout System: ...
Video Length: 09:41
Uploaded By: BeFiT
View Count: 2,690,476

10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae
10 Minute Cardio Dance Abs Workout: Burn to the Beat with Keaira LaShae is a high energy fat-burning dancer's abdominal workout that was created to sculpt ...
Video Length: 11:18
Uploaded By: BeFiT
View Count: 28,491,773

Yoga Workout for Strength & Energy: Full 50 Minute Workout- Tara Stiles & Deepak Chopra
Yoga Workout for Strength & Energy: Full 50 Minute Workout is a robust, result-driven Yoga Routine that will burn fat, sculpt long, lean muscle, release tens...
Video Length: 50:53
Uploaded By: befit
View Count: 645,967

Tara Stiles: Yoga Weight Loss & Balance Workout
Tara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle...
Video Length: 50:47
Uploaded By: befit
View Count: 1,393,625