Jane Fonda: Walking Cardio Workout : Level 1



Jane Fonda: Walking Cardio Workout : Level 1 is a one mile waist-slimming walking workout that is designed to boost metabolism, burn fat, build lean muscle, and stretch the joints through a continuous series of heart-pumping aerobic exercises that can be done anywhere. Hollywood Icon and Legendary Fitness Guru, Jane Fonda takes you through this cardio exercise that will boost energy, stimulate the mind, reduce stress, increase circulation, and work the arms, legs, butt, chest, abs, and back. Learn how to lose weight and keep it off permanently with Jane's sure-fire formula of reducing caloric intake and doing aerobic exercise regularly. Get ready to sweat as you tone those trouble areas and sculpt long lean legs and a shapely backside with this soothing workout. Join Jane in a soothing five minute stretching series at the end of this workout to maximize results and avoid joint and muscle soreness. Look and feel your best and take advantage of October, National Walking Month! Tune in to BeFit every Monday in October for more "Walk It Off October" workouts. For more workouts from Jane Fonda, Click here: http://bit.ly/HCEl8M

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google
https://plus.google.com/1049947419255...

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

Video Length: 26:43
Uploaded By: BeFiT
View Count: 3,408,503


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by BeFiT
Total Body Weight Loss Workout Level 1 (Calisthenics) | BeFit in 30 Extreme
Total Body Weight Loss Workout Level 1 (Calisthenics) | BeFit in 30 Extreme
Total Body Weight Loss Workout Level 1 (Calisthenics) from BeFit in 30 Extreme is an explosive, total body-conditioning workout that combines ...
Video Length: 20:51
Uploaded By: BeFiT
View Count: 2,189,757

Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact is a metabolism-boosting, 30-minute dance-inspired aerobic workout that is designed to use ...
Video Length: 31:57
Uploaded By: BeFiT
View Count: 1,429,635

10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae
10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae
10 Minute Cardio Dance Abs Workout: Burn to the Beat with Keaira LaShae is a high energy fat-burning dancer's abdominal workout that was created to sculpt ...
Video Length: 11:18
Uploaded By: BeFiT
View Count: 28,491,773

Featured Products
MULTI-SLIM Womenâ??s Multivitamin Supplement for Weight Loss, (30ct)
MULTI-SLIM Womenâ??s Multivitamin Supplement for Weight Loss, (30ct)

First Clinically-Dosed Weight Control Multivitamin for WomenAppetite & Metabolism Support*Increased Energy & Fat Burner*CapsiMax, GreenSelect & Crominex 3+Blood Glucose & Lipid Level ...

List Price: $15.95
Our Price: 9.95

WonderSlim Apple Cider Vinegar Fat Burner Pill, (30 ct)
WonderSlim Apple Cider Vinegar Fat Burner Pill, (30 ct)

Weight Loss*Boosts Thermogenic Fat BurningCAFFEINE-FREE, so NO nervousness or jittersAppetite Suppressant*Detoxify & CleanseSupports healthy blood sugar & lipid levelsGluten FreeNon-GMOMADE ...

List Price: $14.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Pudding, Banana Delight (7ct)
WonderSlim Pudding, Banana Delight (7ct)

High Protein - 12 grams Per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 2 grams Per ServingContains just 2 grams of Sugar per ServingTrans Fat FreeQuick and Easy to ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


USDA/Nutrition.gov. Farmers Markets: Fresh, Nutritious, Local
USDA/Nutrition.gov. Farmers Markets: Fresh, Nutritious, Local
Learn the benefits of buying fresh, nutritious, delicious and locally grown fruits and vegetables. Hear a Nutrition.gov registered dietitian talk with shoppers and ...
Video Length: 06:21
Uploaded By: USDA
View Count: 23,213

Total Body Transformation---Extreme Weight Loss
Total Body Transformation---Extreme Weight Loss
http://tinyurl.com/EasyFatCure com/Weight_Loss__Before_and_After_Inspirations. Weight Loss Before and After Pictures!!!!!!! AMAZING!. Check out birthdayfunzo...
Video Length: 01:15
Uploaded By: withoutgym
View Count: 17,692

Walk At Home Leslie Sansone|4 Mile Express Walk
Walk At Home Leslie Sansone|4 Mile Express Walk
Walk at home Leslie Sansone's 4-mile express working is a great exercise to start your day. It's only for SHARING purposes to ...
Video Length: 59:24
Uploaded By: Melissa Diaz
View Count: 678,042