Jane Fonda: Walking Cardio Workout : Level 1



Jane Fonda: Walking Cardio Workout : Level 1 is a one mile waist-slimming walking workout that is designed to boost metabolism, burn fat, build lean muscle, and stretch the joints through a continuous series of heart-pumping aerobic exercises that can be done anywhere. Hollywood Icon and Legendary Fitness Guru, Jane Fonda takes you through this cardio exercise that will boost energy, stimulate the mind, reduce stress, increase circulation, and work the arms, legs, butt, chest, abs, and back. Learn how to lose weight and keep it off permanently with Jane's sure-fire formula of reducing caloric intake and doing aerobic exercise regularly. Get ready to sweat as you tone those trouble areas and sculpt long lean legs and a shapely backside with this soothing workout. Join Jane in a soothing five minute stretching series at the end of this workout to maximize results and avoid joint and muscle soreness. Look and feel your best and take advantage of October, National Walking Month! Tune in to BeFit every Monday in October for more "Walk It Off October" workouts. For more workouts from Jane Fonda, Click here: http://bit.ly/HCEl8M

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google
https://plus.google.com/1049947419255...

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

Video Length: 26:43
Uploaded By: BeFiT
View Count: 3,408,503


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by BeFiT
Belly Dance Cardio Workout for Weight Loss: Leilah Isaac
Belly Dance Cardio Workout for Weight Loss: Leilah Isaac
Belly Dance Cardio Workout for Weight Loss with Leilah Isaac is a sultry 10 minute belly dance fat burn routine that features flowing, total body-toning steps to ...
Video Length: 11:32
Uploaded By: BeFiT
View Count: 2,415,352

Tara Stiles: Yoga Weight Loss & Balance Workout
Tara Stiles: Yoga Weight Loss & Balance Workout
Tara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle...
Video Length: 50:47
Uploaded By: befit
View Count: 1,393,625

Total Body Weight Loss Workout Level 1 (Calisthenics) | BeFit in 30 Extreme
Total Body Weight Loss Workout Level 1 (Calisthenics) | BeFit in 30 Extreme
Total Body Weight Loss Workout Level 1 (Calisthenics) from BeFit in 30 Extreme is an explosive, total body-conditioning workout that combines ...
Video Length: 20:51
Uploaded By: BeFiT
View Count: 2,189,757

Featured Products
Celebrate Multivitamin Soft Chews, Orange (60ct)
Celebrate Multivitamin Soft Chews, Orange (60ct)

Scientifically balanced blend of high quality vitamins and mineralsFormulated for maximum bioavailability25 Calories per ServingLow Carb - 0g Net Carbs*Sugar- FreeDelicious Orange FlavorSmooth ...

List Price: $27.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Multi-Formula Capsules, (180ct)
Bariatric Advantage Multi-Formula Capsules, (180ct)

Calcium Citrate the Form Most Often Recommended for Bariatrics Surgery PatientsNatural Forms of Vitamin D, Vitamin E and Beta-Carotene (Natural forms are the best absorbed and utilized by the ...

List Price: $19.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Protein Bar, Variety Pack (7ct)
BariWise Protein Bar, Variety Pack (7ct)

High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


My Diet and Fitness Routine
My Diet and Fitness Routine
BLOG: www.beautifymeeh.com ****FYI**** This isn't how you SHOULD eat or a healthy diet video.. it's just the way I eat and how my body takes in food =) More informationand where to by the products mentioned in this video.. it can be found on my ...
Video Length: 03:12
Uploaded By: beautifymeeh
View Count: 127,171

VEGAN BIG MAC // EAT THIS NOT THAT: Healthy food swaps for weight loss
VEGAN BIG MAC // EAT THIS NOT THAT: Healthy food swaps for weight loss
1.THE VEGAN BIG MAC: 2 Fry's Family meat free burgers 1.5 sesame seed rolls Shredded lettuce 1/4 onion sliced 2 slices violife vegan cheese Sauce: 1/2 cup ...
Video Length: 12:18
Uploaded By: NaturallyStefanie
View Count: 37,041

Workout for lazy girls: 7 exercises to lose fat at home
Workout for lazy girls: 7 exercises to lose fat at home
Subscribe to Fabiosa Best Lifehacks to make sure you never miss a new video ? https://bit.ly/2TkAOGP Looking for exercises to lose fat ? Need a simple ...
Video Length: 04:03
Uploaded By: Fabiosa Best Lifehacks
View Count: 57,057