Videos Uploaded By BRIGHT SIDE (Page 2)
14 Foods to Reduce Hunger and Lose Weight Faster
A lot of us dream of eating everything we want without gaining weight. That would be awesome! No more diets or strict meal plans. Or maybe you just can't have ...
Video Length: 10:02
Uploaded By: BRIGHT SIDE
View Count: 1,846,626
3 Ways to Lose Weight Without Dieting
How we'd all love the excess inches on our waist to go away all by themselves... But wait! Don't fret — it's entirely possible! Bright Side has found several ...
Video Length: 03:28
Uploaded By: BRIGHT SIDE
View Count: 11,822,327
3-Day Military Diet To Lose Weight As Fast As Possible
The Military Diet is a super effective short-term food plan that claims to help you lose up to ten pounds in a week. What's even better, you don't have to workout ...
Video Length: 06:39
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View Count: 1,620,312
10 Lies About Weight Loss Many of Us Still Believe
How to Lose Weight Fast. You go to the gym 4 times a week, don't eat after 6 PM, and stick to a low-carb healthy diet, but you still can't get even one step closer ...
Video Length: 10:07
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View Count: 986,007
10 Workout Mistakes That Prevent Weight Loss
If you want a slim body, you have to do a lot of cardio, right? This misconception is extremely popular among those who want to lose weight. However, not many ...
Video Length: 12:19
Uploaded By: BRIGHT SIDE
View Count: 922,103
9 Tips From Scientists to Lose Weight Without Strict Diets
How to Lose Weight without Diets. Eat what you want and still don't get fat –millions of people around the world dream about just that. Different research projects ...
Video Length: 08:41
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View Count: 1,180,619
14 Easy Ways to Lose Weight Fast With No Much Effort
How to lose weight fast and get rid of belly fat? 14 scientifically proven tips to help you stay healthy with the least amount of effort. They'll help you keep your ...
Video Length: 10:00
Uploaded By: BRIGHT SIDE
View Count: 1,522,116
A Japanese Method to Lose Weight Using Only a Towel
How to get a smaller waist? The sedentary lifestyle might cause many problems with your spine and weight gain. A Japanese doctor named Toshiki Fukutsuji ...
Video Length: 03:23
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View Count: 1,812,918
10 Proven Ways to Speed Up Your Weight Loss
You can lose belly fat and slim down your legs in less than a month. A gym membership and healthy food are luxuries that not everyone can afford. And some of ...
Video Length: 09:03
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View Count: 1,442,799
What's the DASH Diet and Why Doctors Call It the Best Diet
How to lose belly fat? How to lose weight fast without exercises? Doctors say that this diet is the most effective way to improve your overall condition. According ...
Video Length: 09:04
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View Count: 5,494,761
15 FOODS THAT'LL NEVER MAKE YOU FAT
What can you eat without getting fat? Everyone's cherished dream is to eat anything at any time and still not gain weight. Is this possible?! Actually, there are ...
Video Length: 05:25
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View Count: 3,322,717
7 Morning Habits That Stop You from Losing Weight
How to Lose Weight Quickly. You think losing weight is about exercise and dieting, but it's also about giving up some common habits that prevent you from ...
Video Length: 10:02
Uploaded By: BRIGHT SIDE
View Count: 5,055,213
5 Simple Exercises to Lose Thigh Fat Fast
How to get slender legs and lose thigh fat? This simple but effective 10-minute workout will help you slim your legs just in a few weeks. Save this video to your ...
Video Length: 10:44
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View Count: 27,925,479
How to Lose Belly Fat in 1 Night With This Diet
How to Lose Belly Fat Fats? The real monster is the fat in the abdominal cavity, also known as belly fat. Not only does it bring you health problems, but also it is ...
Video Length: 05:17
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View Count: 30,833,463
I Ate Once a Day for a Month, See What Happened to Me
Can you eat just one meal a day? The human body can survive without a bite of food for up to 3 weeks. Of course, it's a different story with water; you wouldn't ...
Video Length: 08:55
Uploaded By: BRIGHT SIDE
View Count: 3,630,383
How to Lose Arm Fat In 7 Days: Slim Arms Fast!
How to get rid of arm fat? This is one of the most troublesome types of fat, often lingering even after you've slimmed down. It doesn't let you wear clothes that ...
Video Length: 11:47
Uploaded By: BRIGHT SIDE
View Count: 9,247,338
What Will Happen If You Start Eating Oats Every Day
Doctors and nutritionists highly recommend making oatmeal a part of your diet and having it as your healthy morning meal. The secret is simple: good-quality ...
Video Length: 10:07
Uploaded By: BRIGHT SIDE
View Count: 15,661,087