I Drank Water on an Empty Stomach for a Month, and This Happened



Find out the Japanese secret of looking young, having beautiful flawless skin and perfectly slim bodies without heavy dieting or intensive workouts. All you have to do is follow some very simple rules and drink four glasses of water immediately after waking up. You gotta do it before you even brush your teeth or whatever you normally do first thing in the morning.
This Japanese practice improves your metabolism significantly and makes any diet way more tolerable. Improved metabolism brings about another wonderful surprise: weight loss. Your skin looks healthy, radiant, and youthful. Drinking water not only resulted in healthy hair growth but also made it look incredibly shiny. Something as simple and basic as drinking water on an empty stomach can help you deal with illnesses without having to resort to medicine.
This experiment is definitely worth a try. You become way more energized, feel a thousand times better, and all this inspires you to take care of yourself even more. If you're whether or not this experiment is for you, maybe because of some health problems, consult with your doctor first. As for everyone whoâ??s willing to give it a shot, just remember to strictly follow all the rules.

Music:
https://www.youtube.com/audiolibrary/...

TIMESTAMPS
The idea 0:10
How to do it 1:28
The first results 2:35
Weight loss 3:19
The effect on skin and hair 4:11
Amazing changes in my body 5:05
Overall impressions 5:50

SUMMARY
-Tons of studies have shown that the simple Japanese practice of drinking water on an empty stomach immediately after waking up every morning has an overwhelmingly positive effect on different health conditions.
-To feel energized throughout the day, you should drink four glasses of water immediately after waking up. After youâ??ve gulped down your boatload of H20, do not eat anything for the next 45 minutes.
-A couple of days into the experiment, I started feeling more vibrant and less like a zombie. I could almost feel my body detoxifying, giving me more energy, and boosting my mood.
-The Japanese practice also improved my metabolism significantly, which means I started losing weight without dieting.
-Since I started my morning water routine, the fine lines and wrinkles on my face have diminished and now my skin looks healthy, radiant, and youthful.
-Simple water solved this problem better than any antibiotics ever could: it helped get rid of chronic UTIs and improved overall health.
-Depending on the health issues you have, you can expect results from this Japanese water treatment after a certain amount of time. This experiment is definitely worth a try.

Subscribe to Bright Side : https://goo.gl/rQTJZz

----------------------------------------------------------------------------------------
Our Social Media:

Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/

5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/

Video Length: 07:26
Uploaded By: BRIGHT SIDE
View Count: 4,939,172


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by BRIGHT SIDE
10-Minute Full Body Workout Without the Gym
10-Minute Full Body Workout Without the Gym
Life isn't easy when you're busy. Going to the gym is time-consuming, what with all that getting there, working out, and going back. So if you're not keen on ...
Video Length: 10:01
Uploaded By: BRIGHT SIDE
View Count: 3,665,080

14 Easy Ways to Lose Weight Fast With No Much Effort
14 Easy Ways to Lose Weight Fast With No Much Effort
How to lose weight fast and get rid of belly fat? 14 scientifically proven tips to help you stay healthy with the least amount of effort. They'll help you keep your ...
Video Length: 10:00
Uploaded By: BRIGHT SIDE
View Count: 1,522,116

What Will Happen If You Eat Nothing for 7 Days
What Will Happen If You Eat Nothing for 7 Days
How to Fast. What if you decided to quit eating for an entire week? Would it be dangerous for your body? Nowadays, many people prefer to stick to periodical ...
Video Length: 10:48
Uploaded By: BRIGHT SIDE
View Count: 9,181,442

Featured Products
ChocoRite Protein Shake, Chocolate Supreme (14.7oz)
ChocoRite Protein Shake, Chocolate Supreme (14.7oz)

High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...

Our Price: 19.95

Rating: 4 out of 5 stars (4 out of 5)


Proteinex P18 Liquid Protein, Grape (30fl oz)
Proteinex P18 Liquid Protein, Grape (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Protein Bar, Rockie Road (7ct)
BariWise Protein Bar, Rockie Road (7ct)

170 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 7 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGluten FreeAspartame FreeGood Source of Calcium and Iron ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


Nutritional Yeast 101 - What The Heck Is It?
Nutritional Yeast 101 - What The Heck Is It?
Nutritional Yeast is a new ingredient in my kitchen! It's very popular in the vegan world because it is dairy-free yet has a very cheesy flavor. Watch this Nutritional ...
Video Length: 03:12
Uploaded By: Clean & Delicious
View Count: 204,102

Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 49
Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 49
Cardio Exercise - Cardio Workout: GET VERY FAST RESULTS with our Meal Plans & Workout Calendars – https://cutt.ly/gyIWnhr 500+ FREE FAT BURNING ...
Video Length: 10:48
Uploaded By: MrandMrsMuscle
View Count: 216,621

Quick Home Chest Workout for Beginners! (Using Dumbbells)
Quick Home Chest Workout for Beginners! (Using Dumbbells)
Here's quick chest routine to try at home or the gym! #shorts? 1. Floor Press: 3x10 reps 2. Close Grip Press: 3x15 reps 3. Chest ...
Video Length: 00:00
Uploaded By: Hunter Hobbs
View Count: 970,880