Hip extensions is a good exercise for women training. This exercise to train the muscles of the buttocks is easy to perform. That is why many women use this exercise to train buttocks at home. Stay in shape and in good health is the main goal of many women, but also toning and firming the buttocks is very important. All women want a perfect body, following a good diet or nutrition, and training the buttocks muscles you can get good results.
Video Length: 01:19
Uploaded By: passion4profession
View Count: 1,219,410
Push Through - Upper Ab Exercise
Push Through or "Crunches with hands pushing through": You can buy many Ab benches, you can buy products to burn fat, you can do the diet and try to lose weight... But we recommend the old school: work hard = Result!
Video Length: 01:02
Uploaded By: passion4profession
View Count: 1,334,937
Explosive Push Up - Killer home workouts for pecs & chest
Watch our Best of videos playlist http://bit.ly/2QiCD6z Subscribe to our channel http://bit.ly/2Nx4u01 3 D Instructions Exercise "Explosive Push Up" for pectoral ...
Video Length: 00:00
Uploaded By: Passion4Profession
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Summer Workout for fat burning weight loss - how to get flat stomach - six pack (female & male)
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Tone
Video Length: 08:19
Uploaded By: passion4profession
View Count: 1,844,944
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeAspartame FreeNon-Gluten ContainingContains Only 2 grams of ...
High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*Cholesterol FreeGood Source of Calcium (25% DV)Each Serving ...
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 3 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...
10 Minute Wall Workouts For Beginners
Here's a quick 10 minute wall workout for beginners! No excuses, I know you have a wall at home lol Follow along with me for this wall workout & don't worry it's ...
Video Length: 10:10
Uploaded By: Carabella Riazzo
View Count: 10,985
XXL Nutrition - Basis Rug Training
De basics voor een goede rugtraining. www.xxlnutrition.com Bodybuilding & Supplements!
Video Length: 10:48
Uploaded By: XXL Nutrition
View Count: 114,414