Eating Healthy on the Cheap

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DESCRIPTION: Plant-based diets may offer the best investment for dietary health. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/eati... and I'll try to answer it! For more on eating healthy on a budget, see my video Superfood Bargains (http://nutritionfacts.org/video/super...) and the follow-up Biggest Nutrition Bang For Your Buck (http://nutritionfacts.org/video/bigge...). The Effect of Canned Tuna on Future Wages (http://nutritionfacts.org/video/the-e...) offers a perspective from the other side of the health/wealth equation. Just three of the hundreds of my videos on more than a thousand subjects (http://nutritionfacts.org/topics/) â??enjoy! Note that the Harvard paper is open access, so you can download its entirety by clicking on the link above in the Sources Cited section.

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