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They sure are sweet, but what makes them super? On this episode, find out what makes sweet potatoes so healthy. Also find out a bit about the history of sweet potatoes, why they're often mistaken for yams (although the two are very different) and why superfoods will benefit you!
ABOUT SUPERFOODS:
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
Video Length: 06:00
Uploaded By: watchsuperfoods
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Apples: History & Nutrition
This week on Superfoods, we'll explain why America's favorite fruit really deserves the phrase, "An apple a day keeps the doctor away". ABOUT SUPERFOODS: ...
Video Length: 03:50
Uploaded By: watchsuperfoods
View Count: 99,584
Quinoa History and Nutrition - Superfoods
Quinoa has been around for millennia. The Inca called quinoa chisaya mama, or "mother grain." Not only was it a vital source of nutrients for the Inca people, ...
Video Length: 03:49
Uploaded By: watchsuperfoods
View Count: 32,563
Chia Seeds History & Nutrition - Superfoods
Subscribe to our email newsletter! http://goo.gl/IMlFh There's a lot of hype about chia seeds. It's hard to believe everything you hear. Today on Superfoods we're ...
Video Length: 01:47
Uploaded By: watchsuperfoods
View Count: 112,929
Potent blend of highly bioavailable vitamins and mineralsLow Carb - 2g Net Carbs*Each tablet provides 375 mg of CalciumIncludes Vitamin A as retinyl palmitate and beta-caroteneHighest studied level ...
120 Calories per BarJust 1 Grams of SugarLow Carb - 1g Net Carbs*Maltitol FreeTrans Fat FreeGluten Free5 Grams of Dietary Fiber per Bar*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
#GerofitExercise: Full body home exercise routine
This #GerofitExercise session is a 35-minute full-body exercise routine with exercise physiologist Kenneth Manning and four ...
Video Length: 36:55
Uploaded By: Veterans Health Administration
View Count: 36,951
Chris Pratt Got RIPPED To Be In "Zero Dark Thirty" - CONAN on TBS
But after playing a Navy SEAL, Chris packed on major weight to play a fat sad sack lawyer. More CONAN @ http://teamcoco.com/video.
Video Length: 04:13
Uploaded By: teamcoco
View Count: 3,132,075
P90X Womens Results Transformation Kati Heifner Bombshell Dynasty
More to come! check out my blog at katiheifner.blogspot.com find me on facebook http or email me at heifnerk@gmail.com Please subscribe to my channel- It keeps me motivated to keep going! :) If you have questions, contact me at ...
Video Length: 02:17
Uploaded By: eastcoastfit
View Count: 76,060