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They sure are sweet, but what makes them super? On this episode, find out what makes sweet potatoes so healthy. Also find out a bit about the history of sweet potatoes, why they're often mistaken for yams (although the two are very different) and why superfoods will benefit you!
ABOUT SUPERFOODS:
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
Video Length: 06:00
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Green Tea History & Nutrition - Superfoods
More popular than coffee, stronger than a coca-cola, able to start revolutions with a single drop. When we tell you what this week's superfood is, you might say ...
Video Length: 03:01
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Quinoa History and Nutrition - Superfoods
Quinoa has been around for millennia. The Inca called quinoa chisaya mama, or "mother grain." Not only was it a vital source of nutrients for the Inca people, ...
Video Length: 03:49
Uploaded By: watchsuperfoods
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Chia Seeds History & Nutrition - Superfoods
Subscribe to our email newsletter! http://goo.gl/IMlFh There's a lot of hype about chia seeds. It's hard to believe everything you hear. Today on Superfoods we're ...
Video Length: 01:47
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Convenient Single-Serving Bags140 Calories per Serving10 Grams of Hunger Stopping Protein2 Grams of Healthy FiberNo Trans FatsNo Saturated FatsGluten FreeCholesterol FreeContains Only 1 Gram of Sugar ...
1000mcg of vitamin B12 per Tablet200mcg of Folic Acid to Aid AbsorptionB12 as bioavailable MethylcobalaminGluten FreeLactose FreeGreat Cherry Flavor ...
Only 10 Mins do these Abs Workouts At Home | #FlatBellyChallenge
Instagram: @soumaliadhikary @iammithunadhikary ********************************************** Only 10 Mins do these Abs Workouts At Home ...
Video Length: 07:42
Uploaded By: Soumali Adhikary
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P90X Results from a Mom of 5!
I am a mother of 5 very active and busy children. I changed my life and my family's lives through P90X. I am a living testament that Beachbody programs work!
Video Length: 01:47
Uploaded By: coachlanghi
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