Sweet Potatoes: History & Nutrition



Subscribe to our email newsletter!
http://goo.gl/IMlFh

They sure are sweet, but what makes them super? On this episode, find out what makes sweet potatoes so healthy. Also find out a bit about the history of sweet potatoes, why they're often mistaken for yams (although the two are very different) and why superfoods will benefit you!

ABOUT SUPERFOODS:

This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.

Video Length: 06:00
Uploaded By: watchsuperfoods
View Count: 138,329


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by watchsuperfoods
Apples: History & Nutrition
Apples: History & Nutrition
This week on Superfoods, we'll explain why America's favorite fruit really deserves the phrase, "An apple a day keeps the doctor away". ABOUT SUPERFOODS: ...
Video Length: 03:50
Uploaded By: watchsuperfoods
View Count: 99,584

Green Tea History & Nutrition - Superfoods
Green Tea History & Nutrition - Superfoods
More popular than coffee, stronger than a coca-cola, able to start revolutions with a single drop. When we tell you what this week's superfood is, you might say ...
Video Length: 03:01
Uploaded By: watchsuperfoods
View Count: 128,656

Chia Seeds History & Nutrition - Superfoods
Chia Seeds History & Nutrition - Superfoods
Subscribe to our email newsletter! http://goo.gl/IMlFh There's a lot of hype about chia seeds. It's hard to believe everything you hear. Today on Superfoods we're ...
Video Length: 01:47
Uploaded By: watchsuperfoods
View Count: 112,929

Featured Products
BariWise Protein Potato Chips, Pizza (7ct)
BariWise Protein Potato Chips, Pizza (7ct)

High Protein - 10 grams Per Single Serving Bag High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single Serving (No Portioning Needed!) ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Cereal, Chocolate (7ct)
ProtiDiet Cereal, Chocolate (7ct)

15 grams of protein Low Carb - 4g Net Carbs* 130 calories Low Fat - 1 gram per serving 2 grams of dietary fiber per serving Aspartame Free Comes in convenient single-serving ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Meal Replacement Protein Shake & Pudding, Cocomint Cream (7ct)
WonderSlim Meal Replacement Protein Shake & Pudding, Cocomint Cream (7ct)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow FatLow CarbTrans Fat FreeSaturated Fat FreePromotes Fat Burning and Weight LossVegetarianKosherNo Gluten Containing IngredientsMade in the ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


TRADER JOE'S HEALTHY EATING SHOW + GROCERY HAUL!
TRADER JOE'S HEALTHY EATING SHOW + GROCERY HAUL!
FOLLOW ME ON ALL MY SOCIAL MEDIA!!!!! main channel: http://www.youtube.com/blndsundoll4mj mature content videos: http://bit.ly/2hqTGEv instagram/twitter @trishapaytas snapchat - trishaonyt...
Video Length: 35:16
Uploaded By: Trisha Paytas
View Count: 641,277

P90X Round 2 (Day 90 Transformation w/ pics from R1)
P90X Round 2 (Day 90 Transformation w/ pics from R1)
This has been an amazing journey for me. I would do it again, easy. I am soo excited about my results, I have never in my life felt as good about myself as I do right now. Thank u so much for all ur support and I will see u all on my next journey. ...
Video Length: 04:54
Uploaded By: souljagurlsha
View Count: 63,953

Bodybuilding exercise: home barbell curls workout
Bodybuilding exercise: home barbell curls workout
Why are comments off? https://scoobysworkshop.com/contact-scooby/ The barbell curl is a great mass building exercise for the arms you can do at home with ...
Video Length: 00:00
Uploaded By: scooby1961
View Count: 574,495