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There's a lot of hype about chia seeds. It's hard to believe everything you hear. Today on Superfoods we're going to teach you why they actually live up to their super reputation and why to eat chia seeds, even if they're a little unusual.
ABOUT SUPERFOODS:
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
Video Length: 01:47
Uploaded By: watchsuperfoods
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Sweet Potatoes: History & Nutrition
Subscribe to our email newsletter! http://goo.gl/IMlFh They sure are sweet, but what makes them super? On this episode, find out what makes sweet potatoes so ...
Video Length: 06:00
Uploaded By: watchsuperfoods
View Count: 138,329
Quinoa History and Nutrition - Superfoods
Quinoa has been around for millennia. The Inca called quinoa chisaya mama, or "mother grain." Not only was it a vital source of nutrients for the Inca people, ...
Video Length: 03:49
Uploaded By: watchsuperfoods
View Count: 32,563
Green Tea History & Nutrition - Superfoods
More popular than coffee, stronger than a coca-cola, able to start revolutions with a single drop. When we tell you what this week's superfood is, you might say ...
Video Length: 03:01
Uploaded By: watchsuperfoods
View Count: 128,656
Essential Vitamins A, C, E Complete B Complex Whole Fruit Nutrients - Fast Absorbing Low Carb - 0g Net Carbs* Sugar Free Gluten Free Citrus Flavored No Artificial Colors or ...
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
VEGAN BIG MAC // EAT THIS NOT THAT: Healthy food swaps for weight loss
1.THE VEGAN BIG MAC: 2 Fry's Family meat free burgers 1.5 sesame seed rolls Shredded lettuce 1/4 onion sliced 2 slices violife vegan cheese Sauce: 1/2 cup ...
Video Length: 12:18
Uploaded By: NaturallyStefanie
View Count: 37,041
Healthy Eating - How To Bake A Gluten Free Cake
Delicious gluten free baking needn't be difficult. Hannah Grant, Team Saxo-Tinkoff Chef, bakes a gluten free apricot cake. Subscribe to GCN on YouTube: ...
Video Length: 06:42
Uploaded By: Global Cycling Network
View Count: 60,797
Sexy Abs Workout: Physio Ball Crunches
Get a Flat stomach with the exercise routine. Find more fitness videos at www.diet.com or own this video for just $0.75! You will have a six pack in no time with this fitness ball workout from Diet.com Total Body Workout
Video Length: 01:15
Uploaded By: diethealth
View Count: 142,400