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There's a lot of hype about chia seeds. It's hard to believe everything you hear. Today on Superfoods we're going to teach you why they actually live up to their super reputation and why to eat chia seeds, even if they're a little unusual.
ABOUT SUPERFOODS:
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
Video Length: 01:47
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Apples: History & Nutrition
This week on Superfoods, we'll explain why America's favorite fruit really deserves the phrase, "An apple a day keeps the doctor away". ABOUT SUPERFOODS: ...
Video Length: 03:50
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Quinoa History and Nutrition - Superfoods
Quinoa has been around for millennia. The Inca called quinoa chisaya mama, or "mother grain." Not only was it a vital source of nutrients for the Inca people, ...
Video Length: 03:49
Uploaded By: watchsuperfoods
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Sweet Potatoes: History & Nutrition
Subscribe to our email newsletter! http://goo.gl/IMlFh They sure are sweet, but what makes them super? On this episode, find out what makes sweet potatoes so ...
Video Length: 06:00
Uploaded By: watchsuperfoods
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High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
Workouts At Home with Kavita Makhija
Here's a quick workout that you can do at home, brought to you in partnership with fitness influencer, Kavita Makhija. Try it out now! #Himalaya #QuistaPRO ...
Video Length: 01:00
Uploaded By: Himalaya Quista Pro
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Exercises for People Over 60, YOU CAN DO IT! (At Home) by Bob and Brad
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: Exercises for People Over 60, YOU CAN DO IT! (At Home) by Bob and Brad To enter our ...
Video Length: 14:45
Uploaded By: Bob & Brad
View Count: 82,999