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There's a lot of hype about chia seeds. It's hard to believe everything you hear. Today on Superfoods we're going to teach you why they actually live up to their super reputation and why to eat chia seeds, even if they're a little unusual.
ABOUT SUPERFOODS:
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
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Quinoa History and Nutrition - Superfoods
Quinoa has been around for millennia. The Inca called quinoa chisaya mama, or "mother grain." Not only was it a vital source of nutrients for the Inca people, ...
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Green Tea History & Nutrition - Superfoods
More popular than coffee, stronger than a coca-cola, able to start revolutions with a single drop. When we tell you what this week's superfood is, you might say ...
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Sweet Potatoes: History & Nutrition
Subscribe to our email newsletter! http://goo.gl/IMlFh They sure are sweet, but what makes them super? On this episode, find out what makes sweet potatoes so ...
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Provide 15 grams of high quality soy protein.Low Carb - 3g Net Carbs*Sugar FreeEach bar provides 4 grams of dietary fiberLower Fat - 6 grams per BarCholesterol FreeTrans Fat Free Are a delicious diet ...
Home Workouts
CLICK HERE FOR CARDIO WORKOUTS http://www.youtube.com/playlist?list=PLHxSe9ondTVpwrGKDGzuedLGNMm0wi73Q workouts for women abs.
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The Best Brain Foods That Helps Increase Your Memory!
http://memorise.org/memory-training-tips Get memory training tips at link above now More brain foods: http://www.memorise.org/brain-foods/top-brain-foods ...
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INTENSE Weight Gain Workout - OMG! ??
Learning how to gain weight fast if you're skinny is hard.INTENSE Weight Gain Workout - OMG! If you are a person that is ...
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