Push Through or "Crunches with hands pushing through": You can buy many Ab benches, you can buy products to burn fat, you can do the diet and try to lose weight... But we recommend the old school: work hard = Result!
Video Length: 01:02
Uploaded By: passion4profession
View Count: 1,334,937
Biceps exercises : Burbell curl bicep
Biceps exercises " Barbell culrs " is the best to add inside your kill arm workout. Gain you muscles with this bicep exercise and try our channel for find triceps routine. We recommend to make the stratching after this exercise to avoid muscle pain ...
Video Length: 00:31
Uploaded By: passion4profession
View Count: 4,766,695
Summer Workout for fat burning weight loss - how to get flat stomach - six pack (female & male)
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Tone
Video Length: 08:19
Uploaded By: passion4profession
View Count: 1,844,944
Lower Abs Exercises : 4 Times Abs
4 times exercise, is the best way for have a great six pack abs. With this exercise you can have a flat stomach quick and easy, try to add this ab exercise in your lower abs workout and see result on your stomach. Training yourself in house or in ...
Video Length: 00:32
Uploaded By: passion4profession
View Count: 3,054,083
Just 115 Calories per BarOnly 2 Grams of Sugar per BarLow Carb - 2g Net Carbs*Trans Fat FreeNo MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat FreeQuick ...
HOME WORKOUT FROM HELL - 5 Killer Home Exercises !!!
http://athleanx.com/x/homeandgym - More Home and Gym Workouts A lot of people definitely prefer to workout from home since it ...
Video Length: 08:16
Uploaded By: ATHLEAN-X™
View Count: 804,641
HEALTHY Holiday Recipes: Cookies, Chocolate & MORE!
LIKE THIS VIDEO FOR CHOCOLATE! And if you don't like chocolate I'm not sure I can trust you... Now I'm a firm believer in eating what makes you feel GOOD- ...
Video Length: 07:44
Uploaded By: Meghan Rienks
View Count: 421,712
SWEATY FULL BODY BURNER | 20 minute Home Workout
This sweaty full body fat burner, is a 20 minute home workout, designed to help you get lean and toned. These cardio full body fat loss exercises will target your ...
Video Length: 25:26
Uploaded By: Lilly Sabri
View Count: 90,393