Summer Workout for fat burning weight loss - how to get flat stomach - six pack (female & male)
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area. http://www.passion4profession.net
Video Length: 08:19
Uploaded By: passion4profession
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Push Through - Upper Ab Exercise
Push Through or "Crunches with hands pushing through": You can buy many Ab benches, you can buy products to burn fat, you can do the diet and try to lose weight... But we recommend the old school: work hard = Result!
Video Length: 01:02
Uploaded By: passion4profession
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Lateral Raise with dumbbells - shoulder training
www.passion4profession.net 3D Instructions exercise "Lateral Raise" for shoulder - training workout and routine http
Video Length: 00:31
Uploaded By: passion4profession
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Lower Abs Exercises : 4 Times Abs
4 times exercise, is the best way for have a great six pack abs. With this exercise you can have a flat stomach quick and easy, try to add this ab exercise in your lower abs workout and see result on your stomach. Training yourself in house or in ...
Video Length: 00:32
Uploaded By: passion4profession
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High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
New and improved grape flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per ...
Workout for Beginners 3
Part 3 of this workout featuring exercises for fitness beginners. For the full free workout plus diet advice for loosing weight visit: www.BodyRock.Tv
Video Length: 04:03
Uploaded By: charliejames1975
View Count: 451,005
Mirror review: Master home workouts with the Mirror
Mirror review: Master home workouts with the Mirror The Good Keep an eye on your form while you take part in live and on-demand workout classes. The slim ...
Video Length: 02:14
Uploaded By: PrOdCtREV
View Count: 9,009
6 CrossFit® Benchmark Workouts Done From Home (No Equipment Needed!)
6 CrossFit® Benchmark Workouts Done From Home (No Equipment Needed!) These 6 Workouts will test your fitness to make sure you still have what it takes to ...
Video Length: 10:57
Uploaded By: Absolute Beast
View Count: 75,469