35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!



This is a great low impact workout for beginners and seniors! It's fun and easy to follow. All you need is a small space and no ...

Video Length: 37:05
Uploaded By: Jenny McClendon
View Count: 511,852


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Other videos by Jenny McClendon
SENIOR/BEGINNER 1-hour workout...easy to do exercises at home
SENIOR/BEGINNER 1-hour workout...easy to do exercises at home
This is another ONE HOUR interval training class - it has different exercises. Pace yourself and have fun with it. If there are ...
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GREAT 20 minute exercise workout for Beginners and Seniors!!
GREAT 20 minute exercise workout for Beginners and Seniors!!
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors.
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Quarantined Home??  20 minute exercise routine for seniors and beginners
Quarantined Home?? 20 minute exercise routine for seniors and beginners
I can't teach and I can't go to the gym due to the Coronavirus...I'm sure you're in the same boat. So I'm going to make some new videos for y'all to do in a small ...
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Bodybuilding Motivation - Weight loss abs - Body Transformation Before and After
Bodybuilding Motivation - Weight loss abs - Body Transformation Before and After
My weight gain and muscle transformation and how to lose weight fast. Read more... Total Time: 21 months 147 lbs --- 176 lbs 67 kg --- 80 kg This is my story from Sept 2010 to June 2012. I had a goal to become healthier. I started training and it ...
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15 Minute Arm Burnout (weightless upper body workout)
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You guys have been asking for this for a while, so today I put together some of my favorite arm exercises you can do at home!
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Do These Abs Exercises for 14 Days (weight loss challenge)
Do These Abs Exercises for 14 Days (weight loss challenge)
Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout program.
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