Quarantined Home?? 20 minute exercise routine for seniors and beginners



I can't teach and I can't go to the gym due to the Coronavirus...I'm sure you're in the same boat. So I'm going to make some new videos for y'all to do in a small ...

Video Length: 22:36
Uploaded By: Jenny McClendon
View Count: 1,688,994


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Other videos by Jenny McClendon
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!
This is a great low impact workout for beginners and seniors! It's fun and easy to follow. All you need is a small space and no ...
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View Count: 511,852

SENIOR/BEGINNER 1-hour workout...easy to do exercises at home
SENIOR/BEGINNER 1-hour workout...easy to do exercises at home
This is another ONE HOUR interval training class - it has different exercises. Pace yourself and have fun with it. If there are ...
Video Length: 53:57
Uploaded By: Jenny McClendon
View Count: 821,796

GREAT 20 minute exercise workout for Beginners and Seniors!!
GREAT 20 minute exercise workout for Beginners and Seniors!!
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors.
Video Length: 22:10
Uploaded By: Jenny McClendon
View Count: 6,745,217

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WEIGHT LOSS TRANSFORMATIONS: why do some people rebound?
WEIGHT LOSS TRANSFORMATIONS: why do some people rebound?
WEIGHT LOSS TRANSFORMATIONS: why do some people rebound? Lots of people starve to drop weight. This is a BAD idea and typically means people will rebound at a later date. If you abuse yourself then expect to pay with your health, fitness and weight ...
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10 Minute Ab Workout At Home | Intermediate Level Six Pack Exercises (No Equipment)
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Physical strength starts in the abs. Here is my list of the top ten benefits of core training: - Tightens the abdominal structures involved in movement and improves ...
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11 Healthy Foods That Can Make You FAT | Joanna Soh
11 Healthy Foods That Can Make You FAT | Joanna Soh
SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial "I only eat healthy food. I only eat REAL unprocessed food. But why can't I LOSE WEIGHT??!!!!" I hear your...
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