Quarantined Home?? 20 minute exercise routine for seniors and beginners



I can't teach and I can't go to the gym due to the Coronavirus...I'm sure you're in the same boat. So I'm going to make some new videos for y'all to do in a small ...

Video Length: 22:36
Uploaded By: Jenny McClendon
View Count: 1,688,994


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Other videos by Jenny McClendon
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!
This is a great low impact workout for beginners and seniors! It's fun and easy to follow. All you need is a small space and no ...
Video Length: 37:05
Uploaded By: Jenny McClendon
View Count: 511,852

SENIOR/BEGINNER 1-hour workout...easy to do exercises at home
SENIOR/BEGINNER 1-hour workout...easy to do exercises at home
This is another ONE HOUR interval training class - it has different exercises. Pace yourself and have fun with it. If there are ...
Video Length: 53:57
Uploaded By: Jenny McClendon
View Count: 821,796

GREAT 20 minute exercise workout for Beginners and Seniors!!
GREAT 20 minute exercise workout for Beginners and Seniors!!
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors.
Video Length: 22:10
Uploaded By: Jenny McClendon
View Count: 6,745,217

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Get Fit In 60 Seconds - Brit Lab
Get Fit In 60 Seconds - Brit Lab
Michael Mosley explains how you can start to get fitter within just 60 seconds. What are some of your exercise tips, let us know in the comments below?
Video Length: 04:25
Uploaded By: BBC Earth Lab
View Count: 170,451

Complete Back Workout Routine
Complete Back Workout Routine
www.LeeHayward.com This is a complete back workout that hits the entire back from top to bottom. I start off with good mornings to really work the spinal erectors, then db rows to work the lats, hammer strength rows, pull ups, and then abs.
Video Length: 06:27
Uploaded By: leemhayward
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FULL BODY FAT BURN | HOME WORKOUT
FULL BODY FAT BURN | HOME WORKOUT
Thanks for watching the video. Please share your experience below in the comments. Watch our most popular workout plans here ...
Video Length: 12:29
Uploaded By: Workout 4D
View Count: 4,116,487