Biceps exercises : Burbell curl bicep
Biceps exercises " Barbell culrs " is the best to add inside your kill arm workout. Gain you muscles with this bicep exercise and try our channel for find triceps routine. We recommend to make the stratching after this exercise to avoid muscle pain ...
Video Length: 00:31
Uploaded By: passion4profession
View Count: 4,766,695
Home Ab Workout
This exercise is perfect for training yourself and make a Home Ab Workout. You can use it in your routine for toning abdominals and all stomach area. And if you also add good diet - you will get flat stomach and easy six pack ab. Try this exercises ...
Video Length: 00:20
Uploaded By: passion4profession
View Count: 459,288
Push Through - Upper Ab Exercise
Push Through or "Crunches with hands pushing through": You can buy many Ab benches, you can buy products to burn fat, you can do the diet and try to lose weight... But we recommend the old school: work hard = Result!
Video Length: 01:02
Uploaded By: passion4profession
View Count: 1,334,937
Convenient Single-Serving Bags140 Calories per Serving10 Grams of Hunger Stopping Protein2 Grams of Healthy FiberNo Trans FatsNo Saturated FatsGluten FreeCholesterol FreeContains Only 1 Gram of Sugar ...