Subscribe to Dr. Gregerâ??s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: There are two sweeteners that are actually good for you. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/the-... and I'll try to answer it! And check out the other videos on sweeteners (http://nutritionfacts.org/topics/swee...). Also, there are 1,449 other subjects (http://nutritionfacts.org/topics/) covered in the rest of my videos--please feel free to explore them as well!
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Dr. Gundry’s The Plant Paradox Is Wrong
A book purported to expose the “hidden dangers' in healthy foods doesn't even pass the whiff test. Subscribe to Dr. Greger's free nutrition newsletter at ...
Video Length: 05:20
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Preventing Skin Cancer From the Inside Out
Eating antioxidant-rich foods can bolster skin protection and reduce sunburn redness by 40%, whereas alcohol can dramatically drop the level of antioxidants in ...
Video Length: 04:52
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Which Are Better: Chia Seeds or Flax Seeds?
What effect do chia seeds have on weight loss, blood sugar, cholesterol, blood pressure, and inflammation? Subscribe to Dr. Greger's free nutrition newsletter at ...
Video Length: 03:28
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High Protein - 15 grams per Serving130 Calories per ServingLow Fat - 1.5 grams per ServingGood Source of Fiber - 4 grams per ServingContains Only 3 grams of Sugar per Serving ...
How to Feel Sexy and Lose Weight
Having the proper diet and exercise isn't always enough.. www.pursebuzz.com You have to be aware of what you eat and how much you consume. Sure eggs are good for you but going over board isn't. There is a happy medium to everything. In this video ...
Video Length: 10:35
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Big Back in 5 MINUTES ! ( Home Workout )
A video with a workout for the back, which will take you only a few minutes and does not require any equipment ! This workout ...
Video Length: 05:03
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Healthy Eating Diet Tips : 1,600-Calorie Meal Plan
A 1600-calorie diet will include all of the food groups in the correct proportions. Figure out how much of each food group you'll need with the useful tips provided ...
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