How to Feel Sexy and Lose Weight



Having the proper diet and exercise isn't always enough..
http://www.pursebuzz.com/2010/08/how-to-feel-sexy-and-shed-pounds-while-still...

You have to be aware of what you eat and how much you consume. Sure eggs are good for you but going over board isn't. There is a happy medium to everything. In this video I'll talk about how to lose weight slowly and keep it off. Remember that you have to exercise to keep your heart rate up and exercise. Exercise releases endorphins and that is a great feeling :)

I get this question asked a lot about weight and it isn't about how much you weigh, it is about how you feel and if you are healthy. So don't focus on numbers but focus on feeling good. Confidence is everything from size 0 to 22 we can all be confident.

This is the first time I have shared (publicly) my secrets to maintaining your ideal weight and staying there. These tips work, I can say that I have been the same size since highschool minus the 2 years(gaining and losing) of the "freshman 20". Good luck and consult your doctor about what will work for you and your diet.

No butt? No problem... that is what booty pops are for :D
http://www.pursebuzz.com/2010/06/booty-pop-test-run/

What do you think of the white background?
Theme song by: http://www.youtube.com/klassicmaster
Official Pursebuzz Site
http://Pursebuzz.com

Follow Me on Twitter
http://twitter.com/pursebuzz

Facebook
http://tinyurl.com/pursebuzzfacebook

Myspace
http://www.myspace.com/pursebuzz

sponsored by: all the fast food places jk

Video Length: 10:35
Uploaded By: pursebuzz
View Count: 119,588


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Proteinex P18 Liquid Protein, Grape (30fl oz)
Proteinex P18 Liquid Protein, Grape (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Cheese Steak Macaroni, (7ct)
WonderSlim Cheese Steak Macaroni, (7ct)

High Protein - 12 grams of Protein Per Serving 140 Calories Per Serving Low Fat - 2.5 grams Per Serving Only 5mg of Cholesterol per Serving Trans Fat Free Good Source of Fiber - 3 ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Chewable Iron 29mg with Vitamin C, Passion Fruit (90ct)
Bariatric Advantage Chewable Iron 29mg with Vitamin C, Passion Fruit (90ct)

Contains Vitamin C and FOS For Easier AbsorptionPleasing Passion Fruit Flavor ...

Our Price: 29.95

Rating: 5 out of 5 stars (5 out of 5)


USDA/Nutrition.gov. Farmers Markets: Fresh, Nutritious, Local
USDA/Nutrition.gov. Farmers Markets: Fresh, Nutritious, Local
Learn the benefits of buying fresh, nutritious, delicious and locally grown fruits and vegetables. Hear a Nutrition.gov registered dietitian talk with shoppers and ...
Video Length: 06:21
Uploaded By: USDA
View Count: 23,213

20 MIN SUPER SWEATY HIIT Workout - ALL STANDING - No Repeat QUICK & EFFECTIVE Home Workout
20 MIN SUPER SWEATY HIIT Workout - ALL STANDING - No Repeat QUICK & EFFECTIVE Home Workout
Who doesn't love a quick & effective HIIT Home Workout? All standing, so you can do this workout anywhere - NO EXCUSES!
Video Length: 20:23
Uploaded By: growingannanas
View Count: 106,963

Dr  Michael Greger, MD discusses diabetes and the dangers of low carb diets
Dr Michael Greger, MD discusses diabetes and the dangers of low carb diets
Http://drmcdougall.com Dr. Greger was a guest speaker at the McDougall Advanced Study Weekend, February 2014. Hundreds of his nutrition videos are freely ...
Video Length: 08:37
Uploaded By: John McDougall
View Count: 279,955