Reading Nutritional Labels
If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels.
Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books:
http://scoobysworkshop.com/goodfitnes...
Video Length: 17:24
Uploaded By: scooby1961
View Count: 361,506
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BariWise Protein Bar, Peanut Butter (7ct)
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170 Calories Per BarHigh Protein - 15 grams Per BarGluten-FreeAspartame FreeLower Fat - 7.5 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
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Rating: 
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WonderVites Probiotic Acidophilus Immune Health & Pathogenic Support, (100ct)
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Gastrointestinal & Immune Health*Aids in Digestion*Builds Good Bacteria*Keeps pathogenic bacteria from multiplying*Produces Lactase Enzyme & Vitamin KEncourages Regular Bowels500 million ...
List Price: $14.95
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BariWise Fruit Drink, Lemonade (7ct)
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High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Sugar FreeFat FreeTrans Fat FreeAspartame FreeGluten FreeProvides 8% DV of Calcium Per ServingEasily ...
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