Reading Nutritional Labels
If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels.
Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books:
http://scoobysworkshop.com/goodfitnes...
Video Length: 17:24
Uploaded By: scooby1961
View Count: 361,506
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ProtiDiet Protein Crisps, White Cheddar (7ct)
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High Protein – 15 grams per servingLow Carb - 9 Net Carbs*Just 140 Calories per servingLower Fat – 4.5 grams per servingProvides 20% of your Daily Value of Iron*g Net Carbs = Total ...
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Rating: 
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High Protein - 17 Grams per ServingLow Carb – Zero Grams75 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepare ...
List Price: $14.95
Our Price: 11.00
Rating:
(4 out of 5)
ChocoRite Sugar Free Protein Bar, Cookies n Cream (5ct)
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Our Price: 6.95
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