http://www.scoobysworkshop.com/3minuteAbWorkout.htm Contrary to popular belief, there is no such thing as spot fat removal. If you a big belly, you can't get washboard abs by doing this ab workout, or any other ab workout. It breaks my heart when I see overweight people at the gym doing 30 minute ab workouts, what they really should be doing is 27 minutes of jogging and this 3 minute ab workout. This 3-minute ab workout will make your abs strong, losing weight with good nutrition and cardio will make your abs visible by removing the fat covering them.
This workout is for those wanting flat, tight abs like a marathon runner. If you want big, powerful abs with big ridges and deep valleys like a pro bodybuilder then my killer ab workout is what you should be doing instead of this 3 minute ab workout. If you are not sure which workout you should be doing, then please watch this video "Big Abs, Flat Abs" where I explain the difference.
You can ask me questions on my facebook page: http://www.facebook.com/scoobysworkshop
For more information on home workouts, please see my free website (no advertising either):
http://www.scoobysworkshop.com
Video Length: 07:17
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Healthy, easy meal 4 wt loss & muscle gain
Here is another healthy and quick meal. Its high in protein, high in fiber, and has only TWO ingredients so even I can make it. If you are trying to cut down on the calories to lose fat, peas are great because all the fiber fills you up without many ...
Video Length: 02:15
Uploaded By: scooby1961
View Count: 297,097
Healthy 3 min meal 4 wt loss & muscle gain
www.scoobysworkshop.com Here is another healthy and quick meal. Its high in protein, high in fiber, low in fat and has only THREE ingredients so even I can make it. Its eggwhites Scoobystyle! Cook the fresh cut salsa on medium heat while you are sep
Video Length: 03:08
Uploaded By: scooby1961
View Count: 434,640
Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition
www.scoobysworkshop.com Good nutrition is the secret to both losing fat and gaining muscle, in this video I show you how to eat 6 inexpensive, nutritious meals a day without cooking or shopping. This video is in response to the hundreds of people ...
Video Length: 14:39
Uploaded By: scooby1961
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Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Forest Berry ...
Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...
WHAT I EAT IN A DAY TO BUILD MUSCLE | HEALTHY MEALS OUT // HAIR VLOG
What I Eat in a Day to Build Muscle - How I choose healthy meals while eating out Here's the Lifesum link to try for free! http://bit.ly/2GwVy6x This video is sponsored by Lifesum and is 100%...
Video Length: 12:53
Uploaded By: Robin Gallant
View Count: 151,041
How April Healed Stage 4 Breast Cancer with Nutrition and Cannabis
SHOW NOTES & LINKS: https://www.chrisbeatcancer.com/how-april-healed-stage-4-breast-cancer-in-3-months/ SUBSCRIBE TO MY CHANNEL: ...
Video Length: 00:23
Uploaded By: chrisbeatcancer
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