http://www.scoobysworkshop.com/3minuteAbWorkout.htm Contrary to popular belief, there is no such thing as spot fat removal. If you a big belly, you can't get washboard abs by doing this ab workout, or any other ab workout. It breaks my heart when I see overweight people at the gym doing 30 minute ab workouts, what they really should be doing is 27 minutes of jogging and this 3 minute ab workout. This 3-minute ab workout will make your abs strong, losing weight with good nutrition and cardio will make your abs visible by removing the fat covering them.
This workout is for those wanting flat, tight abs like a marathon runner. If you want big, powerful abs with big ridges and deep valleys like a pro bodybuilder then my killer ab workout is what you should be doing instead of this 3 minute ab workout. If you are not sure which workout you should be doing, then please watch this video "Big Abs, Flat Abs" where I explain the difference.
You can ask me questions on my facebook page: http://www.facebook.com/scoobysworkshop
For more information on home workouts, please see my free website (no advertising either):
http://www.scoobysworkshop.com
Video Length: 07:17
Uploaded By: scooby1961
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Easy meal 4 weight loss & muscle gain, healthy too
www.scoobysworkshop.com quinoa is a wonder grain, high in protein, high in fiber, and low in fat. Even I can cook it, just two ingredients quinoa and salsa. Let it boil 15min and its done. 1 serving (1/4 cup dry) has: 170 calories 6g protein 3g fibe
Video Length: 02:38
Uploaded By: scooby1961
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Bodybuilding Nutrition Made Easy
http://scoobysworkshop.com/bodybuilding-nutrition-made-simple/ Many bodybuilders know they need to have "good nutrition" to build a great physique but they are not quite sure where to start...
Video Length: 08:32
Uploaded By: scooby1961
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Lose weight and get in shape! - New years resolution
www.scoobysworkshop.com Check out these inspirational stories! Is your new years resolution to lose weight and get in shape? Its not as tough as you think and I will show you how. "Diet" is a four letter word, remove it from your vocabulary! If you ...
Video Length: 05:36
Uploaded By: scooby1961
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30mg of Iron (167% of the Daily Value) 60mg of Vitamin C (100% of the Daily Value) Low Carb - 0g Net Carbs* Sugar Free Individually Wrapped Chewable Once Daily (30 Day Supply)*g Net ...
High Protein - 15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...
High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...
Counting Numbers with Humpty Dumpty, No No, Yum Yum Healthy Habits by Little Angel
Learn to count with Humpty Dumpty. Give us a and let us know what your favorite song is! Subscribe for more videos: https://goo.gl/5h4iue Included in this ...
Video Length: 21:00
Uploaded By: Little Angel: Nursery Rhymes & Kids Songs
View Count: 167,658
Body Transformation 190 Pounds to 145 Pounds Weight Loss Before and After
www.lauramustloseweight.com - diet, exercise plan, faq, etc (currently being worked on as of 1 www.teambeachbody.com I'll be your coach! Twitter: @lauralostweight Facebook: lauramustloseweight kinda choppy. sorry.
Video Length: 02:14
Uploaded By: lauramustloseweight
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5 erreurs débutants en nutrition pour la musculation
Découvrez les 5 principales erreurs des débutants en nutrition qui vous empêchent de progresser en musculation ! ? NOS COACHING : bit.ly/FitZone-Youtube ...
Video Length: 03:57
Uploaded By: All Musculation
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