Videos Uploaded By scooby1961 (Page 1)

Home Workout: Barbell Rows for Lats
Why are comments off? https://scoobysworkshop.com/contact-scooby/ I know I promised an advanced pushup video next, ...
Video Length: 06:16
Uploaded By: scooby1961
View Count: 1,758,280

Killer Home Chest Workout
Why are comments off? https://scoobysworkshop.com/contact-scooby/ http://scoobysworkshop.com/chest-exercises/ Here is a ...
Video Length: 01:31
Uploaded By: scooby1961
View Count: 40,410,025

Advanced Killer Home Chest Workout
Why are comments off? https://scoobysworkshop.com/contact-scooby/ Here is an advanced chest workout you can do at home ...
Video Length: 11:15
Uploaded By: scooby1961
View Count: 3,256,107

Home core workout: ab crunch exercise
Why are comments off? https://scoobysworkshop.com/contact-scooby/ This video clip shows proper form of the ab crunch. If this is too easy you can hold a ...
Video Length: 00:00
Uploaded By: scooby1961
View Count: 184,020

Home chest workout: dumbbell fly exercise
Why are comments off? https://scoobysworkshop.com/contact-scooby/ Video clip showing proper form of the dumbbell fly exercise for pecs. Most people focus on ...
Video Length: 00:00
Uploaded By: scooby1961
View Count: 866,187

Bodybuilding exercise: home barbell curls workout
Why are comments off? https://scoobysworkshop.com/contact-scooby/ The barbell curl is a great mass building exercise for the arms you can do at home with ...
Video Length: 00:00
Uploaded By: scooby1961
View Count: 574,495

Home bodybuilding workout: hammer curls exercise
Why are comments off? https://scoobysworkshop.com/contact-scooby/ Video clip illustrating proper form of the hammer curl exercise for biceps. The key in this ...
Video Length: 01:02
Uploaded By: scooby1961
View Count: 650,233

Home workout: reverse curls exercise for a great pump
Why are comments off? https://scoobysworkshop.com/contact-scooby/ http://www.scoobysworkshop.com Reverse curls are great to finish off your arm workout ...
Video Length: 01:45
Uploaded By: scooby1961
View Count: 1,225,734

Home Workouts: DIY cable apparatus
Why are comments off? https://scoobysworkshop.com/contact-scooby/ A cable apparatus is a very versatile piece of fitness equipment and its much easier than ...
Video Length: 07:08
Uploaded By: scooby1961
View Count: 297,004

Bodybuilding Nutrition Made Easy
http://scoobysworkshop.com/bodybuilding-nutrition-made-simple/ Many bodybuilders know they need to have "good nutrition" to build a great physique but they are not quite sure where to start...
Video Length: 08:32
Uploaded By: scooby1961
View Count: 316,847

Reading Nutritional Labels
If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels. Nutrition is key to being able to add muscle!...
Video Length: 17:24
Uploaded By: scooby1961
View Count: 361,506

You too can lose weight! Thin & healthy! Alyssa's motivational fat loss transformation.
scoobysworkshop.com Alyssa lost 45 pounds and you can too!! She is one of the 2010 scoobysworkshop success stories! Alyssa was overweight and unhappy. Although very young, she would get out of breath climbing stairs. Because of her weight she was ...
Video Length: 08:34
Uploaded By: scooby1961
View Count: 213,863

Keep fit while traveling
www.scoobysworkshop.com Keep fit while travelingNutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books scoobysworkshop.com
Video Length: 07:58
Uploaded By: scooby1961
View Count: 223,828

Keeping Fit While Traveling (Part 2)
www.youtube.com The above link is for part 1 of my "Keeping Fit While Traveling" series and it covers how to prepare for your trip. In this video I show you how to do a quick travel workout anywhere. It doesnt matter whether you are a total beginner ...
Video Length: 06:28
Uploaded By: scooby1961
View Count: 90,954

The Pec Chef - 2 min healthy meal
scoobysworkshop.com The Pec Chef presents an amazing healthy meal that you can make in 2 minutes and its so good that even people who normally hate healthy food like it! Not only is it fast to make but you can make it with what you have in the ...
Video Length: 05:48
Uploaded By: scooby1961
View Count: 446,782

Vacation Workout for Beginners
www.scoobysworkshop.com Vacation is a great time to start working out! In this video I show you a fitness routine for the complete beginner that you can incorporate into your vacation, no equipment is required and it can actually make your vacation ...
Video Length: 11:55
Uploaded By: scooby1961
View Count: 899,031

Scooby Smackdown. S61XL arm workout!
www.scoobysworkshop.com Who has the biggest arms, Scooby or Scooby? Scooby does his own S61xl arm workout while trash talking himself. Scooby vs. Scooby Smackdown! Seriously though, this video shows you how to use the S61XL videos to workout just ...
Video Length: 42:23
Uploaded By: scooby1961
View Count: 246,761

Lose weight and get in shape! - New years resolution
www.scoobysworkshop.com Check out these inspirational stories! Is your new years resolution to lose weight and get in shape? Its not as tough as you think and I will show you how. "Diet" is a four letter word, remove it from your vocabulary! If you ...
Video Length: 05:36
Uploaded By: scooby1961
View Count: 116,646

3 Minute Ab Workout
www.scoobysworkshop.com Contrary to popular belief, there is no such thing as spot fat removal. If you a big belly, you can't get washboard abs by doing this ab workout, or any other ab workout. It breaks my heart when I see overweight people at the ...
Video Length: 07:17
Uploaded By: scooby1961
View Count: 372,820

Healthy, easy meal 4 wt loss & muscle gain
Here is another healthy and quick meal. Its high in protein, high in fiber, and has only TWO ingredients so even I can make it. If you are trying to cut down on the calories to lose fat, peas are great because all the fiber fills you up without many ...
Video Length: 02:15
Uploaded By: scooby1961
View Count: 297,097