You too can lose weight! Thin & healthy! Alyssa's motivational fat loss transformation.
http://scoobysworkshop.com/weight-loss-success-stories/ Alyssa lost 45 pounds and you can too!! She is one of the 2010 scoobysworkshop success stories! Alyssa was overweight and unhappy. Although very young, she would get out of breath climbing stairs. Because of her weight she was unhappy and her self-esteem suffered. With her bad nutrition and cancer in the family, she was afraid of what might happen to her. Then she took control and turned things around! She started doing home workouts and got her nutrition in order. As her pants got looser and looser, she got more and more excited about fitness. No pills, no expensive gizmos but just old fashioned exercise and good nutrition. She worked hard and lost 45 whopping pounds which on her small frame is a LOT of fat!
She did it, you can too! Are you overweight? Do you want to lose fat? Here is a beginning workout you can do in the privacy of your own home with just a $10 set of resistance bands. Although this is labeled a "Woman's Workout", anyone can do it!
Alyssa's story is very inspirational. Not only did she lose weight but she got so excited about her transformation and how awesome it made her feel that she decided to enter a bodybuilding figure contest! Guess what, she trolphied! Now she is competing in the championships, please come and cheer her on! Its the NPC Excalibur Bodybuilding Championships taking place on
December 3, 2011 at: Veteran's Memorial Auditorium 4117 Overland Avenue Culver City, California 90230
Pre-judging is at 10:00am and the fun night show begins at 6:30pm
Video Length: 08:34
Uploaded By: scooby1961
View Count: 213,863
Home bodybuilding workout: hammer curls exercise
Why are comments off? https://scoobysworkshop.com/contact-scooby/ Video clip illustrating proper form of the hammer curl exercise for biceps. The key in this ...
Video Length: 01:02
Uploaded By: scooby1961
View Count: 650,233
Keep fit while traveling
www.scoobysworkshop.com Keep fit while travelingNutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books scoobysworkshop.com
Video Length: 07:58
Uploaded By: scooby1961
View Count: 223,828
The Pec Chef - 2 min healthy meal
scoobysworkshop.com The Pec Chef presents an amazing healthy meal that you can make in 2 minutes and its so good that even people who normally hate healthy food like it! Not only is it fast to make but you can make it with what you have in the ...
Video Length: 05:48
Uploaded By: scooby1961
View Count: 446,782
Vegetarian Entree Trans Fat Free Saturated Fat Free Cholesterol Free Kosher High Protein - 12 grams of Soy Protein Per Serving Low Carb - 8g Net Carbs* Low Calorie - 100 Calories ...
High Protein - 15 grams Per Serving Low Calorie - 70 Calories Per Serving Low Carb - 1g Net Carbs* Fat Free Sugar Free Aspartame Free Gluten Free Easily Mixes with Water*g Net ...
Healthy Food Swaps - Making eating healthy EASIER for you!
Struggling to transition away from some of your fav foods?? Well this videos makes it super easy to swap for some healthier alternatives to your favs! Let me know if this was helpful i love...
Video Length: 14:21
Uploaded By: Ashy Bines
View Count: 41,504
100000+ Views in just 14 Days | Weight Loss Transformation Video
The video that got 100000+ views in two weeks: www.youtube.com My facebook profile: www.facebook.com Heya Guys !! Look what you've done ... Thank you so much for "Liking" and "Sharing"... - 72 hours of videos are uploaded on YouTube every minute - ...
Video Length: 00:18
Uploaded By: sapnavyaspatel
View Count: 110,047
3 EASY VEGAN DESSERTS | Collab w/HealthNut Nutrition
Here are 3 vegan dessert recipes that are super easy to make and are perfect for Valentine's Day! SUBSCRIBE to Nikky's Channel: http://bit.ly/1O2SHNg ...
Video Length: 07:54
Uploaded By: Fablunch
View Count: 597,775