You too can lose weight! Thin & healthy! Alyssa's motivational fat loss transformation.
http://scoobysworkshop.com/weight-loss-success-stories/ Alyssa lost 45 pounds and you can too!! She is one of the 2010 scoobysworkshop success stories! Alyssa was overweight and unhappy. Although very young, she would get out of breath climbing stairs. Because of her weight she was unhappy and her self-esteem suffered. With her bad nutrition and cancer in the family, she was afraid of what might happen to her. Then she took control and turned things around! She started doing home workouts and got her nutrition in order. As her pants got looser and looser, she got more and more excited about fitness. No pills, no expensive gizmos but just old fashioned exercise and good nutrition. She worked hard and lost 45 whopping pounds which on her small frame is a LOT of fat!
She did it, you can too! Are you overweight? Do you want to lose fat? Here is a beginning workout you can do in the privacy of your own home with just a $10 set of resistance bands. Although this is labeled a "Woman's Workout", anyone can do it!
Alyssa's story is very inspirational. Not only did she lose weight but she got so excited about her transformation and how awesome it made her feel that she decided to enter a bodybuilding figure contest! Guess what, she trolphied! Now she is competing in the championships, please come and cheer her on! Its the NPC Excalibur Bodybuilding Championships taking place on
December 3, 2011 at: Veteran's Memorial Auditorium 4117 Overland Avenue Culver City, California 90230
Pre-judging is at 10:00am and the fun night show begins at 6:30pm
Video Length: 08:34
Uploaded By: scooby1961
View Count: 213,863
Reading Nutritional Labels
If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels. Nutrition is key to being able to add muscle!...
Video Length: 17:24
Uploaded By: scooby1961
View Count: 361,506
Keeping Fit While Traveling (Part 2)
www.youtube.com The above link is for part 1 of my "Keeping Fit While Traveling" series and it covers how to prepare for your trip. In this video I show you how to do a quick travel workout anywhere. It doesnt matter whether you are a total beginner ...
Video Length: 06:28
Uploaded By: scooby1961
View Count: 90,954
Advanced Killer Home Chest Workout
Why are comments off? https://scoobysworkshop.com/contact-scooby/ Here is an advanced chest workout you can do at home ...
Video Length: 11:15
Uploaded By: scooby1961
View Count: 3,256,107
High Protein - 10 grams Per Bar150 to 160 Calories Per BarTrans Fat FreeLow Cholesterol - 0 to less then 5mgGood Source of Fiber - 2 to 4 grams Per Bar7 Delicious FlavorsKosher ...
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
Exotic fruits and how to eat them
Summary below… Join Louise's email list: http://www.fruitylou.com Get Louise's free 'Top 5 Tips': http://fruitylou.com/top-five-tips Get Louise's 'Get Started Guide': http://fruitylou.com/get-sta...
Video Length: 09:21
Uploaded By: fruitylou
View Count: 4,091,509
Healthy Eating Tips For Healthy Skin - Simple Skincare
Simple Skincare Simple Advisory Board Nutritionist Ellie Krieger believes enjoying an array of fruits & veggies each day is a great step toward a healthier you. Watch this video for tips on...
Video Length: 01:57
Uploaded By: Simple Skincare
View Count: 10,844
Atkins Induction Acceptable Foods - The Good, The Bad
and the Pork Rinds... I go over the Acceptable Foods for Atkins Induction and Extended Induction phase and personal advice on how to have a successful Induction phase. Having a successful Induction phase of Atkins is so much more than just losing ...
Video Length: 10:29
Uploaded By: bowulf
View Count: 118,041