http://scoobysworkshop.com/scoobys-healthy-hash/ The Pec Chef presents an amazing healthy meal that you can make in 2 minutes and its so good that even people who normally hate healthy food like it! Not only is it fast to make but you can make it with what you have in the refrigerator right now. I hate those "simple" recipies that start by sending you on a 5 hour scavenger hunt at your local grocery store. Here are the macros for this meal:
protein 44% carbs 32% fat 24%
Got questions? Ask me on facebook:
http://www.facebook.com/GetFitForFree
or the AskScooby Forum:
http://www.askscooby.com/
Video Length: 05:48
Uploaded By: scooby1961
View Count: 446,782
Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition
www.scoobysworkshop.com Good nutrition is the secret to both losing fat and gaining muscle, in this video I show you how to eat 6 inexpensive, nutritious meals a day without cooking or shopping. This video is in response to the hundreds of people ...
Video Length: 14:39
Uploaded By: scooby1961
View Count: 2,896,106
6-pack abs part2, Nutrition
http://www.youtube.com/watch?v=PF5yTLzWyBU<br /><br />There is no such thing as "6-pack abs fast". You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work - eat less and ex
Video Length: 22:17
Uploaded By: scooby1961
View Count: 1,063,201
Vacation Workout for Beginners
www.scoobysworkshop.com Vacation is a great time to start working out! In this video I show you a fitness routine for the complete beginner that you can incorporate into your vacation, no equipment is required and it can actually make your vacation ...
Video Length: 11:55
Uploaded By: scooby1961
View Count: 899,031
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...
05.09.20 At Home Workouts
Push, pull, squat and lunge right into the weekend in this #OrangetheoryAtHome. No muscle will be left behind as you build strength and use power to endure ...
Video Length: 47:55
Uploaded By: Orangetheory Fitness
View Count: 46,542
Aerobics Toning And Sculpting
Hello Cyber Kittens. Here's a Wednesday workout for you. Mostly all the exercises I show can be done by everyone pretty much at any physical level. I hope you enjoy this workout.Please remember, as with any exercise or workout routine, consult your ...
Video Length: 21:21
Uploaded By: elektraknight
View Count: 442,005