www.scoobysworkshop.com In this video I show you a cool free tool that will automatically do your meal planning for you to help you lose fat! No more tedius nutritional label reading and endless spreadsheet calculations Losing belly fat to expose your 6-pack requires two things, good nutrition and exercise. Most people who start on weight loss programs do pretty well on the exercise but fail miserably on the nutrition. Contrary to what you might think, most people fail because they are too ambiitious and too impatient. They cut their calories back so much that they are STARVED. For a few days or a week this works and the weight comes off but then ... they cant handle it anymore and they binge. To succesfully lose fat without losing muscle you need to do it gradually. Most people's eyes glaze over when I start talking about reading nutritional labels, calculating portion sizes, and macronutrient ratios but there IS a easier way! I have a calculator on my website that will automatically calculate your nutritional needs and plan a healthy meal for you! go to www.scoobysworkshop.com
Video Length: 04:40
Uploaded By: scooby1961
View Count: 311,015
The Pec Chef - 2 min healthy meal
scoobysworkshop.com The Pec Chef presents an amazing healthy meal that you can make in 2 minutes and its so good that even people who normally hate healthy food like it! Not only is it fast to make but you can make it with what you have in the ...
Video Length: 05:48
Uploaded By: scooby1961
View Count: 446,782
Keeping Fit While Traveling (Part 2)
www.youtube.com The above link is for part 1 of my "Keeping Fit While Traveling" series and it covers how to prepare for your trip. In this video I show you how to do a quick travel workout anywhere. It doesnt matter whether you are a total beginner ...
Video Length: 06:28
Uploaded By: scooby1961
View Count: 90,954
Home Workouts: DIY cable apparatus
Why are comments off? https://scoobysworkshop.com/contact-scooby/ A cable apparatus is a very versatile piece of fitness equipment and its much easier than ...
Video Length: 07:08
Uploaded By: scooby1961
View Count: 297,004
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesGluten FreeFat Free and Sugar FreeLow Carb - 1g Net Carbs*Ready In Seconds, Just Mix With WaterGreat for the ...
A refreshing sugar-free fruit flavored drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 0g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of ...
150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...
At Home Core Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
Build your six-pack with this core workout from Ashley Conrad's Clutch Life Trainer. ? BodyFit Training Programs: https://bbcom.me/2ZCsft9 ? Shop ...
Video Length: 10:16
Uploaded By: Bodybuilding.com
View Count: 14,641,940
How To Be Healthy Eating
Eat Healthy with vegetables, fruits, nuts, beans, grains & water. This will be your way to Lose Weight Fast. Stay away from processed foods & sugary drinks. Drink plenty of water. Eat every 3 hours and 5-6 small meals throughout the day.
Video Length: 08:57
Uploaded By: eruhejrfitness
View Count: 18,787