What I Eat in a Day | Healthy & Quick Recipe Ideas + Meal Prep!



Hey girls! Today Iâ??m sharing what I eat in a day! For sure one of the questions I get asked the most. Thereâ??s tons of easy healthy recipe ideas I know youâ??re going to love! This is an average day for me (sometimes more / sometimes less) but hopefully it helps inspire you! Meals like these are what helped me lose weight & keep it off. The entire recipe book and meal plan are linked below if you want even more deliciousness!

Guiltless Nutrition Lifestyle & Recipe Book! https://goo.gl/gbkvFw
Guiltless Nutrition Book 4 Week Meal Plan: https://goo.gl/Wg7bK4
Vital Proteins Coffee Creamer http://tracking.vitalproteins.com/aff...

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Video Length: 06:55
Uploaded By: Love Sweat Fitness
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