My Weight Loss Story - How I Lost 45 Pounds & Changed My Life!
This is my 45 pounds weight loss story. I wanted to share with you the details of my personal journey & everything I learned to help me achieve my goals! I hope this can inspire others to make healthy changes in their lives! SW: 165lbs - CW: 120lbs and HEALTHY xoxo Katie (Oh there is more below!)
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**Get in on all the fun, lets get sweaty together!** Instagram: http://www.instagram.com/lovesweatfit... Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandf... Pinterest: http://www.pinterest.com/lovesweatfit
**** For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-g...
Video Length: 09:46
Uploaded By: Love Sweat Fitness
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Grocery Haul | How To Eat Healthy *Farmers Market & Grocery Store*
Let's go shopping! Grocery shopping that is ;) So excited to take you with me to the local farmers market & grocery store. I show you everything I stock up on to ...
Video Length: 16:06
Uploaded By: Love Sweat Fitness
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MY FALL FITNESS ROUTINE | home workouts + what I eat before & after
My everyday fitness routine is SO important to me. It's so much more than my workouts, so I'm showing you everything I do for my workouts + what I eat pre ...
Video Length: 10:57
Uploaded By: Love Sweat Fitness
View Count: 17,370
How to Start Eating Healthy | Lifestyle & Recipe EBook!
I can't wait for you to get the Guiltless Nutrition | Lifestyle + Recipe Ebook! You'll get over 110 delicious healthy recipes & learn how easy it is for anyone to live a healthy lifestyle....
Video Length: 02:29
Uploaded By: Love Sweat Fitness
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High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 1.5 grams Per ServingLow Carb - 8g Net Carbs*Gluten FreeTrans Fat FreeSaturated Fat FreeAspartame FreeQuick and ...
MAJOR WEIGHT LOSS TRANSFORMATION FROM HOME WORKOUTS #fatloss
Working out from home can get you amazing results if you stay consistent! Join the community that keeps you encouraged and ...
Video Length: 01:00
Uploaded By: growwithjo
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Dr. Gary Fettke: The Role of Nutrition in Everything
In this video, Australian orthopedic surgeon Dr. Gary Fettke outlines the junk science that shapes our nutrition guidelines. Fettke's presentation was part of ...
Video Length: 57:38
Uploaded By: CrossFit®
View Count: 37,504
Weight Loss Before and After Picture Transformations!
Free Test ? AreYouaSugarJunkie.com ? Sugar is your enemy when it comes to weight loss Find the real answers to that stubborn weight. ? http ? 100% Confidential. Losing weight has never been so cheap and so easy. This secret site is awesome. Music: ...
Video Length: 04:04
Uploaded By: dancem89
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