Micah Bo: Advanced Workout



Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to kick your way to a better body.

Video Length: 05:02
Uploaded By: fitnesscentral
View Count: 708,343


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by fitnesscentral
Micah Bo: Routine 1 - Part 1
Micah Bo: Routine 1 - Part 1
Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to ...
Video Length: 07:51
Uploaded By: fitnesscentral
View Count: 727,715
Dirty Dancing Fitness Workout
Dirty Dancing Fitness Workout
Get some Dirty Dancing moves from this 5-minute exercise routine.
Video Length: 04:43
Uploaded By: fitnesscentral
View Count: 4,580,525
Featured Products
ChocoRite Protein Shake, Peanut Butter (14.7oz)
ChocoRite Protein Shake, Peanut Butter (14.7oz)

High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)

WonderSlim On-The-Go Meal Replacement Shake Case, Vanilla Cream (84ct) (Save 15%)
WonderSlim On-The-Go Meal Replacement Shake Case, Vanilla Cream (84ct) (Save 15%)

High Protein - 15 Grams Per BottleLow Fat - 1 Gram Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeKosherSingle Serving ...

Our Price: 189.80

Rating: 4 out of 5 stars (4 out of 5)

Bariatric Choice Fruit Drink Concentrate, Berry (7ct)
Bariatric Choice Fruit Drink Concentrate, Berry (7ct)

High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
Muscle Gain Body Transformation - Skinny to Superman with Freeletics Nutrition
Muscle Gain Body Transformation - Skinny to Superman with Freeletics Nutrition
Nutrition is 80% of your gains. Eat clean to fuel your body and gain muscle. Take a look at the plan I follow ??? http://frltcs.com/YourTrueState “Hi, my name is ...
Video Length: 03:10
Uploaded By: Freeletics
View Count: 195,118
Day In The Life - Dallas McCarver - Nutrition Corners
Day In The Life - Dallas McCarver - Nutrition Corners
Come with us as we take a tour around Virginia with Dallas McCarver. Each day we hang out at a different Nutrtion Corner Store with guys like Doug Miller to ...
Video Length: 23:44
Uploaded By: Redcon1
View Count: 334,128
This 4-Minute Workout Is All You Need To Get Fit
This 4-Minute Workout Is All You Need To Get Fit
New year, new you, no excuses. Try our 28-Day Get Fit Challenge here!
Video Length: 04:52
Uploaded By: BuzzFeedBlue
View Count: 2,394,158