Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to kick your way to a better body.
Video Length: 07:51
Uploaded By: fitnesscentral
View Count: 727,715
Micah Bo: Advanced Workout
Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to ...
Video Length: 05:02
Uploaded By: fitnesscentral
View Count: 708,343
Dirty Dancing Fitness Workout
Get some Dirty Dancing moves from this 5-minute exercise routine.
Video Length: 04:43
Uploaded By: fitnesscentral
View Count: 4,580,525
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
High Protein - 16 grams Per Serving Low Calorie - 90 Calories Per ServingFat FreeLow Carb - 7g Net Carbs*Aspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
34 BACK HOME EXERCISES ?? ALTERNATIVE GYM WORKOUTS
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Video Length: 12:12
Uploaded By: AlphaShred TV
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Do This Every Morning: 10 Best Exercises
Here are some easy routines that can help you burn fat and calories everyday! They're fun and very much doable and can be ...
Video Length: 27:21
Uploaded By: Roberta's Gym
View Count: 3,100,359
Healthy Pan Cooked Prawns | Jamie Oliver
This is a perfect quick recipe for making mid-week or when you want something a little bit lighter. Fresh prawns cooked in a wok with chillis and sugar snap peas.
Video Length: 04:27
Uploaded By: Jamie Oliver
View Count: 787,019