Get ripped abs! The AFTERBURN TRAINING VIDEO shows you how: http://go2.sixpackshortcuts.com/aff_c...
Here's how I transformed my body, and went from having a flabby gut to having a ripped body and six pack abs. In this video I share the story of my transformation, and the stories of some other guys that transformed their bodies. And I tell you about the technique we all used to do it -- Afterburn Training.
Afterburn Training is a very specific combination of weight training and high intensity cardio. It's been proven to build large amounts of muscle, while also getting you lean and shredded with defined abs. It's one of my best techniques for getting abs, and I want to show you it for free. I made a free video telling you about the Afterburn technique, and sharing more about my full system for getting six pack abs.
Click the link below to watch the "Afterburn Training" video:
http://go2.sixpackshortcuts.com/aff_c...
PS -- Use this link to share this video with your friends! http://youtu.be/Lln3c_37GnQ
Video Length: 04:01
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pull-ups workout for V-CUT BACK
For more workouts: goo.gl Pull-ups are one of the BEST exercises for your back. They'll put muscle on your back fast -- and you don't need any equipment to do them! Not only do they build muscle, but they also build great functional strength and ...
Video Length: 06:18
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How I Got Six Pack Abs, FINALLY
Get the free report here: 202.sixpackshortcuts.com In this video, I describe how I finally got my six pack abs after years of frustration. Mostly, it came down to learning seven "shortcuts" to getting abs that most guys don't know about. I wrote up ...
Video Length: 01:19
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The BETTER Way To Do Crunches (Easy But Effective)
Free ab training videos: 202.sixpackshortcuts.com In this video I show you how to do reverse crunches. They're a great ab exercise for beginners -- they're very safe and easy to learn, but also effective especially for those just starting out with ...
Video Length: 01:43
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High Protein - 12 grams Per Serving Low Carb - 8g Net Carbs* Only 120 Calories Per Serving Lower Fat - 4.5 grams Per Serving High in Vitamin A - 20% of the Daily Value High in Calcium ...
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar Per ServingFat FreeTrans Fat FreeAspartame FreeContains 8% of the Daily Value ...
The 17 Day Diet
For more, visit The17DayDiet.com
Video Length: 02:01
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Food as Medicine | Michael Greger, M.D. | TEDxSedona
According to the Global Burden of Disease study (the largest study of disease risk factors in history; funded by the Bill and Melinda Gates Foundation) the #1 ...
Video Length: 18:29
Uploaded By: TEDx Talks
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