Get ripped abs! The AFTERBURN TRAINING VIDEO shows you how: http://go2.sixpackshortcuts.com/aff_c...
Here's how I transformed my body, and went from having a flabby gut to having a ripped body and six pack abs. In this video I share the story of my transformation, and the stories of some other guys that transformed their bodies. And I tell you about the technique we all used to do it -- Afterburn Training.
Afterburn Training is a very specific combination of weight training and high intensity cardio. It's been proven to build large amounts of muscle, while also getting you lean and shredded with defined abs. It's one of my best techniques for getting abs, and I want to show you it for free. I made a free video telling you about the Afterburn technique, and sharing more about my full system for getting six pack abs.
Click the link below to watch the "Afterburn Training" video:
http://go2.sixpackshortcuts.com/aff_c...
PS -- Use this link to share this video with your friends! http://youtu.be/Lln3c_37GnQ
Video Length: 04:01
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3 Abs Diet & Workout Tips
Click here to get abs: 202.sixpackshortcuts.com Ever wonder what you should be EATING to get abs, and what types of WORKOUTS you should be doing? In this video Dan and I cover: -- Abs diet -- what type of diet should you be following to get abs? -- ...
Video Length: 07:31
Uploaded By: sixpackshortcuts
View Count: 1,449,408
Easy weight loss secret (SURPRISING)
Lose belly fat: 202.sixpackshortcuts.com In this video, I talk about the #1 BIGGEST secret to weight loss that most people don't know about. Most people know that in order to lose weight, you have to pay attention to your diet and to your exercise.
Video Length: 03:57
Uploaded By: sixpackshortcuts
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The BETTER Way To Do Crunches (Easy But Effective)
Free ab training videos: 202.sixpackshortcuts.com In this video I show you how to do reverse crunches. They're a great ab exercise for beginners -- they're very safe and easy to learn, but also effective especially for those just starting out with ...
Video Length: 01:43
Uploaded By: sixpackshortcuts
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Supports Normal Digestion*Supports Healthy Digestion of Fats, Carbohydrates & Proteins*Contains Betaine HCL to help eliminate pathogens & absorb essential nutrients*Contains Pepsin to help ...
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What Weston A Price Didn't Know About Health And Nutrition
In part one of this look at todays popular but highly political diets (with questionable health benefits and potential high costs), I'll talk about Cleveland Dentist ...
Video Length: 15:17
Uploaded By: liamscheff
View Count: 32,961
10 Minute Home Bodyweight Workout
You've probably heard people say things like, “You don't need any equipment to have a great workout,” and “You can do these ...
Video Length: 10:13
Uploaded By: WORKOUT
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