The BETTER Way To Do Crunches (Easy But Effective)
Free ab training videos: 202.sixpackshortcuts.com In this video I show you how to do reverse crunches. They're a great ab exercise for beginners -- they're very safe and easy to learn, but also effective especially for those just starting out with ...
Video Length: 01:43
Uploaded By: sixpackshortcuts
View Count: 1,402,272
The REAL TRUTH About Abs
Mike's Ab Training System: 202.sixpackshortcuts.com Want to know the truth about abs? In this video, Dan and I talk about 5 of the biggest mistakes that guys make when they're trying to define their abs. If you're making these mistakes, getting abs ...
Video Length: 10:37
Uploaded By: sixpackshortcuts
View Count: 5,941,748
How I Got Six Pack Abs, FINALLY
Get the free report here: 202.sixpackshortcuts.com In this video, I describe how I finally got my six pack abs after years of frustration. Mostly, it came down to learning seven "shortcuts" to getting abs that most guys don't know about. I wrote up ...
Video Length: 01:19
Uploaded By: sixpackshortcuts
View Count: 348,986
Two Delicious Wafers per Serving15 Grams of Protein per Serving210 Calories per ServingEach Serving Contains Only 5 Grams of SugarRich Chocolate Coating On UndersideCrispy Wafer Layers Packed With ...
High Protein - 10 grams Per BarLow Calorie - 150 Calories Per BarGluten-FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar ...
140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...
10 Minute Standing ABS WORKOUT // No Equipment
FREE 12 Week Workout Plan: https://www.heatherrobertson.com No sitting or laying down in this killer Standing Abs Workout. We will target that core and set ...
Video Length: 11:23
Uploaded By: Heather Robertson
View Count: 5,682,236
Abs, Arms, and Attitude! | Yoga For Weight Loss | Yoga With Adriene
Our Yoga For Weight Loss series continues with this 31-minute warming practice that invites you to focus on the power of thought as you build strength and ...
Video Length: 31:59
Uploaded By: Yoga With Adriene
View Count: 536,119
The Taylor Lautner New Moon Workout Routine
www.trainerjosh.com This is New Moon's Taylor Lautner's (The Werewolf named Jake) workout routine he used to get in shape for the film New Moon. This is a quick breakdown of one of his workouts as Taylor Lautner's trainer had him switching up his ...
Video Length: 04:03
Uploaded By: JoshSchlottman
View Count: 423,636