Micah Bo: Routine 1 - Part 1
Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to ...
Video Length: 07:51
Uploaded By: fitnesscentral
View Count: 727,715

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Micah Bo: Advanced Workout
Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to ...
Video Length: 05:02
Uploaded By: fitnesscentral
View Count: 708,343

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Weight Loss Diet Videos

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10 Min Standing Abs Workout to get Ripped ABS
If you're looking to slim your legs and thighs, this 25 day program is for you! To get slim legs you need to avoid high intensity and ...
Video Length: 10:38
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Curvy Girls Home Workout!
Fitness and Bikini Model https://www.instagram.com/jackiegarrison_/ is showing you some simple butt lifting home exercises and ...
Video Length: 08:01
Uploaded By: BikiniModelFitness
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5 Healthy and Affordable Lunch Ideas for School!!
Today Im showing you how to make my favorite lunches! LETS GET THIS VIDEO TO 50000 LIKES! :) Watch my last Healthy Foods Video!
Video Length: 08:42
Uploaded By: MyLifeAsEva
View Count: 8,736,090