Home Back Workout (DUMBBELLS ONLY)
Follow Chris Heria as he goes through his Back workout with exercises specifically chosen to target all areas of your Back.
Video Length: 10:16
Uploaded By: CHRIS HERIA
View Count: 5,386,751
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Other videos by CHRIS HERIA
CHRIS HERIA - TRAINING & NUTRITION | VLOG 4 S1
Check out my routine for Training & nutrition in This Vlog episode! stay till the end to see one of my go - to meals when it comes to building muscle and making GAINS! thanks for watching!...
Video Length: 11:42
Uploaded By: CHRIS HERIA
View Count: 1,000,908
Check out my routine for Training & nutrition in This Vlog episode! stay till the end to see one of my go - to meals when it comes to building muscle and making GAINS! thanks for watching!...
Video Length: 11:42
Uploaded By: CHRIS HERIA
View Count: 1,000,908
Quick And Effective Home Back Workout (Dumbbells Only)
Follow Along With Chris Heria as he does a Quick And Effective Home Back Workout. All you need is a pair of dumbbells to start making insane back gains today ...
Video Length: 10:03
Uploaded By: CHRIS HERIA
View Count: 700,059
Follow Along With Chris Heria as he does a Quick And Effective Home Back Workout. All you need is a pair of dumbbells to start making insane back gains today ...
Video Length: 10:03
Uploaded By: CHRIS HERIA
View Count: 700,059
MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION
Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for ...
Video Length: 14:12
Uploaded By: CHRIS HERIA
View Count: 2,392,980
Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for ...
Video Length: 14:12
Uploaded By: CHRIS HERIA
View Count: 2,392,980
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High Protein - 15 Grams per ServingLow Carb - 4g Net Carbs*Low Fat - 0.5 Grams per ServingContains Only 2 Grams of Sugar per ServingTrans Fat FreeAspartame FreeProvides 25% DV of Calcium90 Calories ...
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BariWise Chicken Fettuccini Alfredo, (7ct)
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Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...
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Rating:
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BariWise Soup, Beef with Pasta (7ct)
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High Protein - 16 grams Per Serving Low Calorie - 90 Calories Per ServingFat FreeLow Carb - 7g Net Carbs*Aspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
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Rating: 
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5 Bodyweight Calf Exercises for At Home Workouts!
5 Bodyweight Calf Exercises to Build Muscle Right At Home Without Equipment! My Exerprise Fitness App in App/Play Store | DOWNLOAD FREE ...
Video Length: 06:06
Uploaded By: Anabolic Aliens
View Count: 13,301
5 Bodyweight Calf Exercises to Build Muscle Right At Home Without Equipment! My Exerprise Fitness App in App/Play Store | DOWNLOAD FREE ...
Video Length: 06:06
Uploaded By: Anabolic Aliens
View Count: 13,301
How To Fuel Like A Pro - On-Bike Cycling Nutrition
What to eat and drink, while riding, and how to eat and drink it, are questions that cyclists of all experience levels are faced with. Former Tour de France rider ...
Video Length: 03:01
Uploaded By: Global Cycling Network
View Count: 244,317
What to eat and drink, while riding, and how to eat and drink it, are questions that cyclists of all experience levels are faced with. Former Tour de France rider ...
Video Length: 03:01
Uploaded By: Global Cycling Network
View Count: 244,317
BOXING CARDIO vs WEIGHTS (sweaty burn) | 30 minute Home Workout
This is a sweaty fat burn boxing cardio and weights, 30 minute at home workout. These full body fat loss exercises will help show you how to lose fat and tone ...
Video Length: 35:35
Uploaded By: Lilly Sabri
View Count: 45,546
This is a sweaty fat burn boxing cardio and weights, 30 minute at home workout. These full body fat loss exercises will help show you how to lose fat and tone ...
Video Length: 35:35
Uploaded By: Lilly Sabri
View Count: 45,546