COMPLETE 20 MIN ABS WORKOUT (From Home)



Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout using different ...

Video Length: 23:44
Uploaded By: CHRIS HERIA
View Count: 41,672


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by CHRIS HERIA
WHAT I EAT FOR THE WEEK | 2018
WHAT I EAT FOR THE WEEK | 2018
Join Chris Heria as he shows you what he eats for a whole week based on the workouts he has planned. Use these workouts and fitness nutrition tips for real ...
Video Length: 10:02
Uploaded By: CHRIS HERIA
View Count: 3,214,480
Quick And Effective Home Chest Workout (Push Ups Only)
Quick And Effective Home Chest Workout (Push Ups Only)
Follow Along With Chris Heria for a Quick And Effective Home Chest Workout you. Do this workout anywhere without the need of weights because it only uses ...
Video Length: 11:35
Uploaded By: CHRIS HERIA
View Count: 979,523
Best Chest Home Workout (Dumbbells Only)
Best Chest Home Workout (Dumbbells Only)
Join Chris Heria for Best Chest Home Workout. Follow along with only a pair of dumbbells in combination with the right calisthenics exercises to get a ...
Video Length: 11:56
Uploaded By: CHRIS HERIA
View Count: 415,142
Featured Products
BariWise Meal Replacement Shake, Strawberry (7ct)
BariWise Meal Replacement Shake, Strawberry (7ct)

High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...

List Price: $24.95
Our Price: 12.70

Rating: 2 out of 5 stars (2 out of 5)

BariWise Protein Kinkles, Dill Pickle (7ct)
BariWise Protein Kinkles, Dill Pickle (7ct)

High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)

BariWise Hot Chocolate, Irish Cream (7ct)
BariWise Hot Chocolate, Irish Cream (7ct)

Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
??SMALLER WAIST & FLAT BELLY | Home Workout??30 Min Standing Workout??NO JUMPING TABATA WORKOUT?
??SMALLER WAIST & FLAT BELLY | Home Workout??30 Min Standing Workout??NO JUMPING TABATA WORKOUT?
This workout targets the waist and abs using cardio & toning exercises. Get a smaller waist by increasing your calorie deficit ...
Video Length: 35:10
Uploaded By: BurpeeGirl
View Count: 53,364
SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout
SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout
7 Day Free Trial! Download Pink Dragon App: https://pinkdragon.studio/download-pink-dragon-app/ ...
Video Length: 08:28
Uploaded By: Holly Dolke
View Count: 22,395
My 30 Kg Weight Loss and Fitness Transformation
My 30 Kg Weight Loss and Fitness Transformation
Over the last several years I have completely changed my entire life by losing 30 Kgs and finding a passion in bodyweight training. In this video I show where I ...
Video Length: 12:27
Uploaded By: Lucy Lismore
View Count: 4,208,107