Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout using different ...
Video Length: 23:44
Uploaded By: CHRIS HERIA
View Count: 41,672
WHAT I EAT FOR THE WEEK | 2018
Join Chris Heria as he shows you what he eats for a whole week based on the workouts he has planned. Use these workouts and fitness nutrition tips for real ...
Video Length: 10:02
Uploaded By: CHRIS HERIA
View Count: 3,214,480
Quick And Effective Home Back Workout (Dumbbells Only)
Follow Along With Chris Heria as he does a Quick And Effective Home Back Workout. All you need is a pair of dumbbells to start making insane back gains today ...
Video Length: 10:03
Uploaded By: CHRIS HERIA
View Count: 700,059
Best Chest Home Workout (Dumbbells Only)
Join Chris Heria for Best Chest Home Workout. Follow along with only a pair of dumbbells in combination with the right calisthenics exercises to get a ...
Video Length: 11:56
Uploaded By: CHRIS HERIA
View Count: 415,142
Contains the natural forms of vitamin E, vitamin D3 and Beta Carotene for more complete absorptionContains the complete B Complex needed for optimum healthScientifically balanced formula for maximum ...
High Protein - 27 grams Per ServingLow Carb - 3g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...
BRAGGS APPLE CIDER VINEGAR~ WEIGHT LOSS
Brunette Beauty Blogger Hi beauties! I buy this at Whole Foods. I'm sure you can buy at most health food stores. Disclaimer: Keep in mind, I am not an expert just ...
Video Length: 05:39
Uploaded By: BrunetteBeautyBlogger
View Count: 511,195
The Best Way to Lose 5 LBS of Body Fat (AND FASTEST!)
Slash body fat here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW The best way to lose 5 pounds of body fat is a ...
Video Length: 08:15
Uploaded By: ATHLEAN-X™
View Count: 9,657,709
10 Sort-of-Helpful Tips for Healthy Eating
These tips on eating healthy are kind of informative! Music by David Rowyn (used under CC) http://soundcloud.com/davidrowyn/five Follow me on Facebook: ...
Video Length: 01:59
Uploaded By: pleated-jeans
View Count: 85,195