MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION
Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for when running low on time without missing a great workout.
Home Back Workout (DUMBBELLS ONLY)
Follow Chris Heria as he goes through his Back workout with exercises specifically chosen to target all areas of your Back.
Video Length: 10:16
Uploaded By: CHRIS HERIA
View Count: 5,386,751
Quick And Effective Home Back Workout (Dumbbells Only)
Follow Along With Chris Heria as he does a Quick And Effective Home Back Workout. All you need is a pair of dumbbells to start making insane back gains today ...
Video Length: 10:03
Uploaded By: CHRIS HERIA
View Count: 700,059
Perfect Home Shoulder Workout (Dumbbells Only)
Join Chris Heria as he shows you a Perfect Home Shoulder Workout that you can do anywhere all you need is a pair of dumbbells. Follow along as he goes ...
Video Length: 11:41
Uploaded By: CHRIS HERIA
View Count: 493,062
MEAL PREP WITH ME! Healthy Make-Ahead Meal Ideas
These are my favorite meals that can be made in advance and stored and they're also packable and great to take on-the-go for school or work! Includes ...
Video Length: 08:05
Uploaded By: VasseurBeauty
View Count: 216,926
Foods You Thought Were Healthy But Actually Aren't
ALWAYS check the labels! Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo MUSIC Rhythm Rider Licensed via Warner ...
Video Length: 01:33
Uploaded By: BuzzFeedVideo
View Count: 3,554,604
BOOTY STRENGTH TEST (grow your butt) | 15 minute Home Workout
This is a booty strength test home workout to grow your butt from home. It's just a 15 minute at home workout designed to target your bum. These booty exercises ...
Video Length: 31:40
Uploaded By: Lilly Sabri
View Count: 39,693