Get your first audiobook for free when you try Audible for 30 days. Visit http://www.audible.com/chrisheria or text chrisheria to 500500 Join Chris Heria from the ...
Video Length: 11:44
Uploaded By: CHRIS HERIA
View Count: 1,782,804
Perfect Home Shoulder Workout (Dumbbells Only)
Join Chris Heria as he shows you a Perfect Home Shoulder Workout that you can do anywhere all you need is a pair of dumbbells. Follow along as he goes ...
Video Length: 11:41
Uploaded By: CHRIS HERIA
View Count: 493,062
Bigger Triceps With Body Weight Only | Home Workout
Follow along with Chris Heria as he shows you how to get Bigger Triceps With Body Weight Only. This Home Workout will engage all the heads in your triceps ...
Video Length: 13:25
Uploaded By: CHRIS HERIA
View Count: 91,885
A WHOLE DAY OF EATING + WORKOUT | 2018
Join Chris Heria as he shows you what he eats for a whole day based on the shoulder workout he has planned. Use these workouts and fitness nutrition tips for ...
Video Length: 12:26
Uploaded By: CHRIS HERIA
View Count: 3,590,266
1000mcg of vitamin B12 per Tablet200mcg of Folic Acid to Aid AbsorptionB12 as bioavailable MethylcobalaminGluten FreeLactose FreeGreat Cherry Flavor ...
160 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 4.5 grams Per BarContains Only 5 grams of Sugar per ServingAspartame FreeTrans Fat FreeGluten Free ...
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 5g Net Carbs*Low Calorie - 80 CaloriesGluten FreeFat FreeLow Sugar - 4 gramsReady In Seconds, Just Mix With WaterGreat for ...
How to Treat Jet Lag with Melatonin-Rich Food
There may be a way to get the benefits of over-the-counter melatonin supplements without the risk. Subscribe to Dr. Greger's free nutrition newsletter at ...
Video Length: 04:28
Uploaded By: NutritionFacts.org
View Count: 56,568
10 Best Abs Exercises for Beginners
Transform Your Abs, abdos workout home, abs workout, home workout, home abs workout, lower abs workout, ab workout, abdos workou,10 abdos workout ...
Video Length: 07:08
Uploaded By: WORKOUT
View Count: 29,506