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WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnu...
WHO AM I? I am Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC https://soundcloud.com/joakimkarud/mi... https://soundcloud.com/evanschaeffer/... https://soundcloud.com/user-584453450...
Video Length: 18:10
Uploaded By: Simnett Nutrition
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2 Year Transformation - Vegan/Calisthenics
After a few years on a vegan diet, I felt amazing. My running had improved, my skin cleared up and I had more energy than I knew what to do with. But I was thin ...
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Uploaded By: Simnett Nutrition
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WHAT I EAT WINTER BULK | JUST THE FOOD
I wanted to cram as much recipe inspiration into one what I eat in a day as possible without making it too long! Let me know what you think of this condensed ...
Video Length: 08:06
Uploaded By: Simnett Nutrition
View Count: 57,607
3 Simple Abs Exercises | That I Actually Do!
I often get asked what I do to get my 6-pack abs. Here are 3 movements that I do consistently to help keep my core strong. Remember, there are a lot of factors ...
Video Length: 06:07
Uploaded By: Simnett Nutrition
View Count: 1,595,563
High Protein - 10 grams Per Bar150 to 160 Calories Per BarTrans Fat FreeLow Cholesterol - 0 to less then 5mgGood Source of Fiber - 2 to 4 grams Per Bar7 Delicious FlavorsKosher ...
High Protein - 15 grams Per Serving Low Calorie - 70 Calories Per ServingFat FreeLow Carb - 1g Net Carbs*Gluten FreeAspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - ...
Amazing 1 Year Bodybuilding Progress Transformation!! (Fitness and Weight Loss Motivation)
Amazing 1 Year Bodybuilding Progress! Motivation for weight loss, dieting and fitness. Learn how to lose weight easy, get ripped and lose weight fast, take supplements for building muscle so you can look like this guy! After this you will want to go ...
Video Length: 03:51
Uploaded By: bodybuildingspirit
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Do These Powerful Exercises Every Day And Get ABS (Home Workouts)
Do These Powerful Exercises Every Day And Get ABS (Home Workouts) In this video, I have collected 10 effective exercises in order to pump up the perfect abs.
Video Length: 03:21
Uploaded By: ASHPIN MOTIVATION
View Count: 22,093
3 Minute Standing Ab Workout - Work Your Abs without Going to the Floor
Subscribe for more workouts and tips: http://goo.gl/sxLYmP You don't have to go down to the floor to work your abs, and this quick workout proves it. Get ready to ...
Video Length: 03:36
Uploaded By: Bowflex
View Count: 2,519,667