EATING TO STAY STRONG & LEAN + FULL DAY NUTRIENT ANALYSIS



Spend the day with me while we crush RDI's eating delicious, simple, vegan food. I go over all the nutrients and talk about the sources.

MY VEGAN RECIPE EBOOK�
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WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
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WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC
https://soundcloud.com/joakimkarud/mi...
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Video Length: 18:10
Uploaded By: Simnett Nutrition
View Count: 83,977


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WHAT I EAT IN A DAY LEAN BULKING
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What I Eat in a Day - VEGAN NUTRITION on Cronometer
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Featured Products
BariWise Vegetable Stew with Beef, (8oz)
BariWise Vegetable Stew with Beef, (8oz)

Lower Fat - 5 grams Per ServingLower Calorie - 180 Calories Per ServingHigh Protein - 18 grams Per Serving2 grams of Fiber Per ServingGluten FreeTrans Fat FreeAspartame FreeHigh in Vitamin A (50% of ...

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BariWise Protein Bar, Rockie Road (7ct)
BariWise Protein Bar, Rockie Road (7ct)

170 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 7 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGluten FreeAspartame FreeGood Source of Calcium and Iron ...

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BariWise Shake & Pudding, New York Cheesecake (7ct)
BariWise Shake & Pudding, New York Cheesecake (7ct)

High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 5g Net Carbs*Fat FreeNo Gluten Containing IngredientsEnriched with Vitamins and MineralsContains Only 2 grams of Sugar Per ...

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Rating: 4 out of 5 stars (4 out of 5)


Teaching Activities About Good Nutrition for Kids : Fresh Kitchen
Teaching Activities About Good Nutrition for Kids : Fresh Kitchen
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth Childhood obesity is a ...
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View Count: 85,078

What I Eat In A Day | Quick & HEALTHY Meal Ideas!
What I Eat In A Day | Quick & HEALTHY Meal Ideas!
Here is a quick and healthy What I Eat In A Day video! Each meal has roughly 20g of protein so they are all great for building muscle. :) Thank you to Virisa Yong ...
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Walking Hula Hoop Workout - Fast Fun Fitness At Home
Walking Hula Hoop Workout - Fast Fun Fitness At Home
How to get a fast at home workout? Try a combination of Walking and ?Hula Hooping!? Enjoy a short preview of the 5 and 30 minute fun fitness workouts.
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