Join Chris Heria as he shows you what he eats for a whole week based on the workouts he has planned. Use these workouts and fitness nutrition tips for real results!!!
Most EFFECTIVE Bodyweight Home Workout
Follow along with Chris Heria as he shows you the Most EFFECTIVE Bodyweight exercises that you can do at Home to Workout.
Video Length: 13:50
Uploaded By: CHRIS HERIA
View Count: 1,310,468
Home Back Workout (DUMBBELLS ONLY)
Follow Chris Heria as he goes through his Back workout with exercises specifically chosen to target all areas of your Back.
Video Length: 10:16
Uploaded By: CHRIS HERIA
View Count: 5,386,751
Full Body Home Workout (NO EQUIPMENT)
Get your first audiobook for free when you try Audible for 30 days. Visit http://www.audible.com/chrisheria or text chrisheria to 500500 Join Chris Heria from the ...
Video Length: 11:44
Uploaded By: CHRIS HERIA
View Count: 1,782,804
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Fat - 1 Gram per SmoothieTrans Fat FreeSaturated Fat ...
Only 130 Calories Per Serving High Protein - 12 grams Per Serving Low Carb - 6g Net Carbs* Lower Fat - 4.5 grams Per Serving Lactose Free Aspartame Free Only 3 Grams of Sugar per ...
High Protein - 15 grams per Serving100 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
What’s New About the Nutrition Facts Label?
To learn more about updates to the Nutrition Facts label, read this FDA Consumer Update: ...
Video Length: 00:00
Uploaded By: U.S. Food and Drug Administration
View Count: 18,549
Yoga for Weight Loss ? Amazing Fat Burning Yoga Workout
https://www.bohobeautiful.life This 20 min Yoga workout is all about getting your heart rate up, toning your body, and letting go of any tension in the muscles ...
Video Length: 23:05
Uploaded By: Boho Beautiful
View Count: 1,589,666
The Jesus Weight Loss Diet!
www.phillyd.tv Links for today's stories and more below --------------------------------- Todays Stories www.phillyd.tv
Video Length: 03:20
Uploaded By: sxephil
View Count: 275,991