Join Chris Heria for Best Home Leg Workout. Follow along with only a pair of dumbbells in combination with the right calisthenics exercises to get a ...
Video Length: 10:18
Uploaded By: CHRIS HERIA
View Count: 142,041
Complete Chest & Shoulder Home Workout | Dumbbells Only
Follow along with Chris Heria as he shows you a Complete Chest & Shoulder Home Workout. Learn how to combine dumbbell exercises and calisthenics to ...
Video Length: 12:54
Uploaded By: CHRIS HERIA
View Count: 116,747
Perfect Home Shoulder Workout (Dumbbells Only)
Join Chris Heria as he shows you a Perfect Home Shoulder Workout that you can do anywhere all you need is a pair of dumbbells. Follow along as he goes ...
Video Length: 11:41
Uploaded By: CHRIS HERIA
View Count: 493,062
Quick And Effective Home Back Workout (Dumbbells Only)
Follow Along With Chris Heria as he does a Quick And Effective Home Back Workout. All you need is a pair of dumbbells to start making insane back gains today ...
Video Length: 10:03
Uploaded By: CHRIS HERIA
View Count: 700,059
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
14 Grams of Protein per ServingLow Carb - 2g Net Carbs*Each One Stick Serving Contains Just 1 Gram of Sugar90 Calories per Individually Wrapped StickOnly 2.5 Grams of Fat per ServingEach Serving ...
Best quinoa recipes highly recommended by nutritionists
budurl.com Best quinoa recipes highly recommended by nutritionists Hello, nutrition enthusiasts: You will not only find the best Quinoa recipes here. What is even better is that these nutritionally-balanced recipes will help you shake off unwanted ...
Video Length: 03:18
Uploaded By: TheQuinoarecipes
View Count: 86,362
Boost Metabolism With Foods That Help Burn Belly Fat and Weight Loss
Visit http://quickweightlosschannel.com to learn more how eating the right kinds of foods can help burn fat efficiently and improve metabolism significantly.
Video Length: 05:11
Uploaded By: Chad Jones
View Count: 1,960,510
Stacey's Inspirational Weight Loss Journey - Lost 25 kg in 7 months
Say "I can!", and you shall.There is nothing dedication and hardwork cannot achieve. Losing weight is a matter of changing your whole lifestyle and attitude ...
Video Length: 03:03
Uploaded By: katecollinspt
View Count: 30,313