MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)



Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...

Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by Michelle Lewin
MICHELLE LEWIN: 5 Fat Burning Home Workouts
MICHELLE LEWIN: 5 Fat Burning Home Workouts
Get 50% off on yearly home workouts subscription (Codes Below): (Offer valid until March 31) http://ftpln.com/HomeWorkoutSale ...
Video Length: 02:25
Uploaded By: Michelle Lewin
View Count: 39,359
MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
Featured Products
Bariatric Advantage Chewable Iron 60mg with Vitamin C, Lemon & Lime (90ct)
Bariatric Advantage Chewable Iron 60mg with Vitamin C, Lemon & Lime (90ct)

Contains Vitamin C and FOS For Easier AbsorptionPleasing Lemon Lime Flavor ...

Our Price: 39.95

Rating: 5 out of 5 stars (5 out of 5)

BariWise Shake & Pudding, Tropical Banana (7ct)
BariWise Shake & Pudding, Tropical Banana (7ct)

High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 7g Net Carbs*Fat FreeEnriched with Vitamins and MineralsLow Cholesterol - 5mg Per ServingNo Gluten Containing IngredientsAspartame ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

WonderVites Womenâ??s Probiotic 50 Billion CFU Vaginal & Digestive Health, (30ct)
WonderVites Womenâ??s Probiotic 50 Billion CFU Vaginal & Digestive Health, (30ct)

Supports Healthy Vaginal Ecosystem*Supports Urinary Tract & Vaginal Health*Gastrointestinal & Immune Health*Aids in Digestion*Builds Healthy Gut Bacteria*Survives Stomach Acid Shelf ...

List Price: $32.95
Our Price: 24.95

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
30 MIN KILLER TABATA HIIT Cardio Home Workout - No Equipment (with warm up + cool down)
30 MIN KILLER TABATA HIIT Cardio Home Workout - No Equipment (with warm up + cool down)
It's #tabata time 30 min Killer Tabata HIIT CARDIO full of high-intensity and burning hot exercises you'll love! Get your body ...
Video Length: 39:43
Uploaded By: growingannanas
View Count: 129,460
The Truth: Institute of Integrative Nutrition Pros, Cons and Tips to Make the Most of IIN
The Truth: Institute of Integrative Nutrition Pros, Cons and Tips to Make the Most of IIN
To get $500 off enrollment click here: http://geti.in/1HM7LPx as a graduate I also get special discounts and promotions so after you click through this link be sure ...
Video Length: 17:12
Uploaded By: The Hungry Health Coach
View Count: 45,469
30 MIN Connective Tissue Workout with Miranda Esmonde-White | Essentrics
30 MIN Connective Tissue Workout with Miranda Esmonde-White | Essentrics
To continue our Wellness challenge sign up for your 14-day Essentrics TV free trial: http://bit.ly/StreamEssentricsTV This challenge ...
Video Length: 30:15
Uploaded By: Classical Stretch by Essentrics
View Count: 1,610,055