MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)



Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...

Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Michelle Lewin
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469

MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779

MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202

Featured Products
Ostrim Beef & Elk Snack Stick, Habanero (10ct)
Ostrim Beef & Elk Snack Stick, Habanero (10ct)

High Protein - 14 Grams of ProteinLow Fat â?? 2.5 Grams of FatLow Carb â?? 2g Net Carbs*1 Lonely Gram of Sugar90 Calories per StickGluten FreeUSDA InspectedMade in the USA*g Net Carbs = Total ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Choice Gelatin, Strawberry Banana (7ct)
Bariatric Choice Gelatin, Strawberry Banana (7ct)

High Protein – 15 Grams per ServingLow Calorie – 70 per ServingLow Carb – 2g Net Carbs*Sugar FreeEach Serving Provides 2 Grams of FiberFat FreeCholesterol Free*g Net Carbs = Total ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


ProtiDiet Oatmeal, Maple Brown Sugar (17.6oz)
ProtiDiet Oatmeal, Maple Brown Sugar (17.6oz)

15 grams of protein per serving90 caloriesAspartame Free Low Carb - 5g Net Carbs*Each Serving Provides 10% DV of Calcium Fits into any diet or weight loss plan* g Net Carbs = Total Carbohydrates - ...

List Price: $29.95
Our Price: 26.95

Rating: 4 out of 5 stars (4 out of 5)


10 Minute Low Impact Cardio Workout at Home  - No Jumping Workout
10 Minute Low Impact Cardio Workout at Home - No Jumping Workout
Low Impact Cardio Workout at Home - designed to help boost your Heart Health. Easy to follow and no equipment needed.
Video Length: 11:05
Uploaded By: Lucy Wyndham-Read
View Count: 43,401

3 Home exercise workouts that will slim your legs in just 2 weeks!
3 Home exercise workouts that will slim your legs in just 2 weeks!
Tired of not being able to slip into those new skinny jeans of yours? If yes, you're not alone. Most of us feel the same but the good news is, it doesn't have to stay ...
Video Length: 04:20
Uploaded By: Body Hub
View Count: 93,648

TOP 7 ?? Exercises For Weight Loss (EP.2) - At Home Dance Workout With Mira Pham | Eva Fitness
TOP 7 ?? Exercises For Weight Loss (EP.2) - At Home Dance Workout With Mira Pham | Eva Fitness
TOP 7 Exercises For Weight Loss (EP.2) - At Home Dance Workout With Mira Pham TOP 7 Exercises For Weight Loss (EP.1): ...
Video Length: 26:18
Uploaded By: Eva Fitness
View Count: 176,417