MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)
Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...
Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665
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Other videos by Michelle Lewin
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202
MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779
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Fitness & Healthy Eating Update! | Amelia Liana
Lets talk about healthy eating & my fitness routine! Catch up with my VLOGS! http://bit.ly/1fhshyt Sign up to Vessel to see my videos 3 days EARLY!!!
Video Length: 08:30
Uploaded By: Amelia Liana
View Count: 127,521
Lets talk about healthy eating & my fitness routine! Catch up with my VLOGS! http://bit.ly/1fhshyt Sign up to Vessel to see my videos 3 days EARLY!!!
Video Length: 08:30
Uploaded By: Amelia Liana
View Count: 127,521
1 Week 17 Kg Weight Loss 4 Workouts At Home || 7 Weeks Series
bodytrainingtips #weightloss #fatloss #howtoloseweight #7weeksseries As u know there is a plan going on my channel the 7 weeks 17 kgs weight loss series so ...
Video Length: 07:06
Uploaded By: Body Training Tips
View Count: 133,834
bodytrainingtips #weightloss #fatloss #howtoloseweight #7weeksseries As u know there is a plan going on my channel the 7 weeks 17 kgs weight loss series so ...
Video Length: 07:06
Uploaded By: Body Training Tips
View Count: 133,834
HOW TO PACK HEALTHY LUNCH FOR WORK! $2 MEALS!
In this video I will teach you how to save money and eat healthy by preparing meals at home. For under two dollars a day and an hour a week you can make a ...
Video Length: 17:32
Uploaded By: tiffanylyman
View Count: 372,494
In this video I will teach you how to save money and eat healthy by preparing meals at home. For under two dollars a day and an hour a week you can make a ...
Video Length: 17:32
Uploaded By: tiffanylyman
View Count: 372,494