MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)



Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...

Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665


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Other videos by Michelle Lewin
MICHELLE LEWIN: 5 Fat Burning Home Workouts
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MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
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Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
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MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
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Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
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