MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair



Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...

Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779


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Other videos by Michelle Lewin
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
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MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
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Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
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MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)
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Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...
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