Quick And Effective Home Chest Workout (Push Ups Only)



Follow Along With Chris Heria for a Quick And Effective Home Chest Workout you. Do this workout anywhere without the need of weights because it only uses ...

Video Length: 11:35
Uploaded By: CHRIS HERIA
View Count: 979,523


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Other videos by CHRIS HERIA
Quick And Effective Home Back Workout (Dumbbells Only)
Quick And Effective Home Back Workout (Dumbbells Only)
Follow Along With Chris Heria as he does a Quick And Effective Home Back Workout. All you need is a pair of dumbbells to start making insane back gains today ...
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BEST HOME Leg Workout | Dumbbells Only
BEST HOME Leg Workout | Dumbbells Only
Join Chris Heria for Best Home Leg Workout. Follow along with only a pair of dumbbells in combination with the right calisthenics exercises to get a ...
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Perfect Home Shoulder Workout (Dumbbells Only)
Perfect Home Shoulder Workout (Dumbbells Only)
Join Chris Heria as he shows you a Perfect Home Shoulder Workout that you can do anywhere all you need is a pair of dumbbells. Follow along as he goes ...
Video Length: 11:41
Uploaded By: CHRIS HERIA
View Count: 493,062

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