Complete Chest & Shoulder Home Workout | Dumbbells Only



Follow along with Chris Heria as he shows you a Complete Chest & Shoulder Home Workout. Learn how to combine dumbbell exercises and calisthenics to ...

Video Length: 12:54
Uploaded By: CHRIS HERIA
View Count: 116,747


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#weightloss #shorts #fitness #workout weightloss exercise for woman at home 3
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