Home Back Workout (DUMBBELLS ONLY)
Follow Chris Heria as he goes through his Back workout with exercises specifically chosen to target all areas of your Back.
Video Length: 10:16
Uploaded By: CHRIS HERIA
View Count: 5,386,751
Perfect Home Shoulder Workout (Dumbbells Only)
Join Chris Heria as he shows you a Perfect Home Shoulder Workout that you can do anywhere all you need is a pair of dumbbells. Follow along as he goes ...
Video Length: 11:41
Uploaded By: CHRIS HERIA
View Count: 493,062
Full Body Home Workout (NO EQUIPMENT)
Get your first audiobook for free when you try Audible for 30 days. Visit http://www.audible.com/chrisheria or text chrisheria to 500500 Join Chris Heria from the ...
Video Length: 11:44
Uploaded By: CHRIS HERIA
View Count: 1,782,804
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy to ...
High Protein - 12 grams Per Serving Only 130 Calories Low Fat - 1.5 grams Per Serving High Fiber - 5 grams Per Serving Aspartame Free Saturated Fat Free Trans Fat Free Only 3 ...
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 3 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...
12 Best Foods for Men's Health
Bones may be sturdy enough to transport us all day every day, but they are vulnerable to losing their strength if neglected. In today's video, we'll take a closer look at 12 foods that...
Video Length: 03:41
Uploaded By: Natural Cures
View Count: 222,200
DIGESTION: THE BASICS | Nutrition 101 Ep. 2
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel ...
Video Length: 12:03
Uploaded By: Becca Bristow
View Count: 32,419