Most EFFECTIVE Bodyweight Home Workout



Follow along with Chris Heria as he shows you the Most EFFECTIVE Bodyweight exercises that you can do at Home to Workout.

Video Length: 13:50
Uploaded By: CHRIS HERIA
View Count: 1,310,468


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by CHRIS HERIA
Home Back Workout (DUMBBELLS ONLY)
Home Back Workout (DUMBBELLS ONLY)
Follow Chris Heria as he goes through his Back workout with exercises specifically chosen to target all areas of your Back.
Video Length: 10:16
Uploaded By: CHRIS HERIA
View Count: 5,386,751

Perfect Home Shoulder Workout (Dumbbells Only)
Perfect Home Shoulder Workout (Dumbbells Only)
Join Chris Heria as he shows you a Perfect Home Shoulder Workout that you can do anywhere all you need is a pair of dumbbells. Follow along as he goes ...
Video Length: 11:41
Uploaded By: CHRIS HERIA
View Count: 493,062

Full Body Home Workout (NO EQUIPMENT)
Full Body Home Workout (NO EQUIPMENT)
Get your first audiobook for free when you try Audible for 30 days. Visit http://www.audible.com/chrisheria or text chrisheria to 500500 Join Chris Heria from the ...
Video Length: 11:44
Uploaded By: CHRIS HERIA
View Count: 1,782,804

Featured Products
WonderSlim Pudding, Chocolate Chip Marshmallow (7ct)
WonderSlim Pudding, Chocolate Chip Marshmallow (7ct)

High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy to ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Oatmeal, Apple & Cinnamon (7ct)
WonderSlim Oatmeal, Apple & Cinnamon (7ct)

High Protein - 12 grams Per Serving Only 130 Calories Low Fat - 1.5 grams Per Serving High Fiber - 5 grams Per Serving Aspartame Free Saturated Fat Free Trans Fat Free Only 3 ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Crunchers, Cheddar (7ct)
WonderSlim Crunchers, Cheddar (7ct)

High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 3 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


12 Best Foods for Men's Health
12 Best Foods for Men's Health
Bones may be sturdy enough to transport us all day every day, but they are vulnerable to losing their strength if neglected. In today's video, we'll take a closer look at 12 foods that...
Video Length: 03:41
Uploaded By: Natural Cures
View Count: 222,200

DIGESTION: THE BASICS | Nutrition 101 Ep. 2
DIGESTION: THE BASICS | Nutrition 101 Ep. 2
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel ...
Video Length: 12:03
Uploaded By: Becca Bristow
View Count: 32,419

30 MIN ALL STANDING Cardio HIIT Workout - No Equipment, No Repeat, Home Workout to make you sweat
30 MIN ALL STANDING Cardio HIIT Workout - No Equipment, No Repeat, Home Workout to make you sweat
Get your body moving Team! 30 MIN INTENSE & FUN HIIT Workout! Burn calories, sweat and have fun with all standing, no ...
Video Length: 34:30
Uploaded By: growingannanas
View Count: 108,897