9 Month Transformation - Power 90, Insanity, P90X, Les Mills Pump, and Shakeology! Watch me SHRINK!
**Note... LOL I just realized that this is only a 9 month transformation (originally had this as a 10 month transformation video... ehhh I forgot how to add. Please forgive me.
On January 20, 2012 I began a journey to lose weight. 9 months later, I'm still going STRONG and realized that it's no longer just about weight loss, but healthier living! Now I am reaching out to others for them to realize that change is possible if they want it BAD enough!
The programs I've utilized all together is Power 90, Insanity, P90X, and Les Mills Pump, along with using Shakeology.
Thanks to you guys Beachbody found my video! Find what they posted about in on here: http://www.beachbodysuccessstories.com/p90x/no-words-still-tells-a-story/
**I am the September 9th, 2012 DAILY BEACHBODY CHALLENGE WINNER**
**I DO NOT OWN THE RIGHTS TO THE MUSIC**
Video Length: 04:54
Uploaded By: thechrisadonis
View Count: 31,940
Contains vitamins A, D, E, C, Niacin, B1, B2, B6, B12Contains Pantothenic Acid, Folic Acid, Iron, Zinc, Copper and IodineContains 16% of Calcium, 25% of Magnesium, 12% of Phosphorous and 15% Biotin ...
High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingLow Sugar - 5 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
Red Velvet - Wendy Extreme Weight Loss 2013 - 2017
Redvelvet #Wendy #Weightloss Wendy's body has always been the type to hold onto more weight making debut hard on her and even harder after she debuted.
Video Length: 08:50
Uploaded By: AMFG Videos
View Count: 1,148,550
Healthy Eating - Part 1
The Noakes Foundation's website at http://thenoakesfoundation.org. Part 1 of a talk by Professor Tim Noakes "Healthy eating is all we have been told completely wrong"
Video Length: 36:19
Uploaded By: The Noakes Foundation
View Count: 9,817