Quick And Effective Home Back Workout (Dumbbells Only)
Follow Along With Chris Heria as he does a Quick And Effective Home Back Workout. All you need is a pair of dumbbells to start making insane back gains today ...
Video Length: 10:03
Uploaded By: CHRIS HERIA
View Count: 700,059
Bigger Triceps With Body Weight Only | Home Workout
Follow along with Chris Heria as he shows you how to get Bigger Triceps With Body Weight Only. This Home Workout will engage all the heads in your triceps ...
Video Length: 13:25
Uploaded By: CHRIS HERIA
View Count: 91,885
WHAT I EAT FOR THE WEEK | 2018
Join Chris Heria as he shows you what he eats for a whole week based on the workouts he has planned. Use these workouts and fitness nutrition tips for real ...
Video Length: 10:02
Uploaded By: CHRIS HERIA
View Count: 3,214,480
Perfect Home Shoulder Workout (Dumbbells Only)
Join Chris Heria as he shows you a Perfect Home Shoulder Workout that you can do anywhere all you need is a pair of dumbbells. Follow along as he goes ...
Video Length: 11:41
Uploaded By: CHRIS HERIA
View Count: 493,062
High Protein - 15 grams Low Carb - 4g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 35% of Daily ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...
Get-Fit 2.0 Fitness Tracker Training Video by Didakay (Available on Amazon)
This video is only for the Didakay Get Fit 2.0. Other similar brands are not supported. The Get-Fit 2.0 measures your daily activity to help you lead a more well ...
Video Length: 11:54
Uploaded By: Douglas Hamp
View Count: 147,661
Beginner Yoga Workout | Easy Yoga For Weight Loss - Siberia
Yoga For Weight Loss | Easy Yoga For Weight Loss| Siberia This beginner yoga class is for anyone that is looking for a gentle and easy yoga workout to tone, ...
Video Length: 18:01
Uploaded By: Boho Beautiful
View Count: 616,502
3 Healthy Meals in 5 Minutes (Vegan/Vegetarian Friendly)
How to eat healthy when you're on the go and uninspired? Here are 3 healthy vegetarian/vegan meals: breakfast, lunch and dinner in 5 minutes. I love food but I ...
Video Length: 05:36
Uploaded By: Shameless Maya
View Count: 488,082