Quick And Effective Home Back Workout (Dumbbells Only)



Follow Along With Chris Heria as he does a Quick And Effective Home Back Workout. All you need is a pair of dumbbells to start making insane back gains today ...

Video Length: 10:03
Uploaded By: CHRIS HERIA
View Count: 700,059


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by CHRIS HERIA
Bigger Triceps With Body Weight Only | Home Workout
Bigger Triceps With Body Weight Only | Home Workout
Follow along with Chris Heria as he shows you how to get Bigger Triceps With Body Weight Only. This Home Workout will engage all the heads in your triceps ...
Video Length: 13:25
Uploaded By: CHRIS HERIA
View Count: 91,885

WHAT I EAT FOR THE WEEK  | 2018
WHAT I EAT FOR THE WEEK | 2018
Join Chris Heria as he shows you what he eats for a whole week based on the workouts he has planned. Use these workouts and fitness nutrition tips for real ...
Video Length: 10:02
Uploaded By: CHRIS HERIA
View Count: 3,214,480

Perfect Home Shoulder Workout (Dumbbells Only)
Perfect Home Shoulder Workout (Dumbbells Only)
Join Chris Heria as he shows you a Perfect Home Shoulder Workout that you can do anywhere all you need is a pair of dumbbells. Follow along as he goes ...
Video Length: 11:41
Uploaded By: CHRIS HERIA
View Count: 493,062

Featured Products
WonderSlim Nutrition Protein Bar, Chocolate Almond (7ct)
WonderSlim Nutrition Protein Bar, Chocolate Almond (7ct)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free4 Grams of Fiber160 Calories Low Carb Low CholesterolMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


ProtiDiet Protein Shake Mix, Vanilla (7ct)
ProtiDiet Protein Shake Mix, Vanilla (7ct)

High Protein - 15 grams Low Carb - 4g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 35% of Daily ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Hot Chocolate, Mint (7ct)
BariWise Hot Chocolate, Mint (7ct)

Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


Get-Fit 2.0 Fitness Tracker Training Video by Didakay (Available on Amazon)
Get-Fit 2.0 Fitness Tracker Training Video by Didakay (Available on Amazon)
This video is only for the Didakay Get Fit 2.0. Other similar brands are not supported. The Get-Fit 2.0 measures your daily activity to help you lead a more well ...
Video Length: 11:54
Uploaded By: Douglas Hamp
View Count: 147,661

Beginner Yoga Workout | Easy Yoga For Weight Loss - Siberia
Beginner Yoga Workout | Easy Yoga For Weight Loss - Siberia
Yoga For Weight Loss | Easy Yoga For Weight Loss| Siberia This beginner yoga class is for anyone that is looking for a gentle and easy yoga workout to tone, ...
Video Length: 18:01
Uploaded By: Boho Beautiful
View Count: 616,502

3 Healthy Meals in 5 Minutes (Vegan/Vegetarian Friendly)
3 Healthy Meals in 5 Minutes (Vegan/Vegetarian Friendly)
How to eat healthy when you're on the go and uninspired? Here are 3 healthy vegetarian/vegan meals: breakfast, lunch and dinner in 5 minutes. I love food but I ...
Video Length: 05:36
Uploaded By: Shameless Maya
View Count: 488,082