Quick And Effective Home Back Workout (Dumbbells Only)
Follow Along With Chris Heria as he does a Quick And Effective Home Back Workout. All you need is a pair of dumbbells to start making insane back gains today ...
Video Length: 10:03
Uploaded By: CHRIS HERIA
View Count: 700,059
Most EFFECTIVE Bodyweight Home Workout
Follow along with Chris Heria as he shows you the Most EFFECTIVE Bodyweight exercises that you can do at Home to Workout.
Video Length: 13:50
Uploaded By: CHRIS HERIA
View Count: 1,310,468
Complete Chest & Shoulder Home Workout | Dumbbells Only
Follow along with Chris Heria as he shows you a Complete Chest & Shoulder Home Workout. Learn how to combine dumbbell exercises and calisthenics to ...
Video Length: 12:54
Uploaded By: CHRIS HERIA
View Count: 116,747
Full Body Home Workout (NO EQUIPMENT)
Get your first audiobook for free when you try Audible for 30 days. Visit http://www.audible.com/chrisheria or text chrisheria to 500500 Join Chris Heria from the ...
Video Length: 11:44
Uploaded By: CHRIS HERIA
View Count: 1,782,804
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 1g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
{Round One Day 1 - 90} My P90X Transformation Results and Some Inspiration
betterbody90.com Find What You Need To Know About P90X The P90X Workout has literally turned my life around from a lazy kid with no direction to a healthy guy realizing so much more out of each day that I ever saw before. P90X is only part of the ...
Video Length: 09:56
Uploaded By: dude04345
View Count: 254,172
Breaking-up with Un-healthy Eating Habits
After losing 110 pounds, these are the tips and tricks i learned on how to break-up with my un-healthy eating habits and adapt a healthy lifestyle of clean eating!
Video Length: 14:19
Uploaded By: Sharee Samuels
View Count: 87,772
Myoresearch Presents: Nutrition and Tooth Decay (Part 1)
Brought to you by the folks at Myofunctional Research Co. - Straigh Teeth without braces. Stay tuned for part 2 - Healthy Eating. See their website ...
Video Length: 05:57
Uploaded By: Dr Derek Mahony
View Count: 48,030