Best Chest Home Workout (Dumbbells Only)



Join Chris Heria for Best Chest Home Workout. Follow along with only a pair of dumbbells in combination with the right calisthenics exercises to get a ...

Video Length: 11:56
Uploaded By: CHRIS HERIA
View Count: 415,142


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by CHRIS HERIA
CHRIS HERIA - TRAINING & NUTRITION | VLOG 4 S1
CHRIS HERIA - TRAINING & NUTRITION | VLOG 4 S1
Check out my routine for Training & nutrition in This Vlog episode! stay till the end to see one of my go - to meals when it comes to building muscle and making GAINS! thanks for watching!...
Video Length: 11:42
Uploaded By: CHRIS HERIA
View Count: 1,000,908

MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION
MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION
Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for ...
Video Length: 14:12
Uploaded By: CHRIS HERIA
View Count: 2,392,980

Complete Chest & Shoulder Home Workout | Dumbbells Only
Complete Chest & Shoulder Home Workout | Dumbbells Only
Follow along with Chris Heria as he shows you a Complete Chest & Shoulder Home Workout. Learn how to combine dumbbell exercises and calisthenics to ...
Video Length: 12:54
Uploaded By: CHRIS HERIA
View Count: 116,747

Featured Products
BariWise Shake & Pudding, Chocolate (7ct)
BariWise Shake & Pudding, Chocolate (7ct)

High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingContains Only 1 gram of Sugar Per ServingEnriched with Vitamins and MineralsTrans Fat ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Pudding, Banana Delight (7ct)
WonderSlim Pudding, Banana Delight (7ct)

High Protein - 12 grams Per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 2 grams Per ServingContains just 2 grams of Sugar per ServingTrans Fat FreeQuick and Easy to ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Protein Crisps, BBQ (7ct)
ProtiDiet Protein Crisps, BBQ (7ct)

High Protein – 15 grams per servingJust 120 Calories per servingLower Fat – 3.5 grams per servingLow Carb - 10g Net Carbs*Provides 15% of your Daily Value of IronSugar Free*g Net Carbs = ...

Our Price: 13.95

Rating: 4 out of 5 stars (4 out of 5)


Healing a Broken Heart- Diabetic Diet, Vegan, Weight loss, Bypass Surgery, Diabetes, Heart Attack
Healing a Broken Heart- Diabetic Diet, Vegan, Weight loss, Bypass Surgery, Diabetes, Heart Attack
Visit www.dinaknight.com or http or www.greenivore.com Join in an upcoming class taught by Gourmet Raw Vegan Chef Dina Knight either in person or online. This video was made to tell a little bit about how Chef Dina Knight got started on a path to he
Video Length: 10:01
Uploaded By: elivinghealth
View Count: 57,978

Day 0: Welcome - 30 Day At Home Workouts (Home Workout Challenge)
Day 0: Welcome - 30 Day At Home Workouts (Home Workout Challenge)
Welcome to the 30 Day Challenge! I am so excited to be starting this workout schedule with you all. I decided to create this very last minute because I want to ...
Video Length: 02:22
Uploaded By: Holly Dolke
View Count: 334,248

Do This to Get ABS | Home Workout Challenge
Do This to Get ABS | Home Workout Challenge
Do This to Get ABS | Home Workout Challenge Next Workout Challenge: https://nextworkoutchallenge.com/ Full Workout Programs: ...
Video Length: 08:39
Uploaded By: NEXT Workout
View Count: 64,973