POP Pilates for Weight Loss
GET MY DVD: http://www.poppilatesdvd.com ? http://www.blogilates.com A full body POP Pilates workout routine that will help you burn fat and lose weight. Instructor Cassey Ho. SONGS:...
Video Length: 12:05
Uploaded By: blogilates
View Count: 741,023
What I Eat in a Day (healthy slimming recipe ideas!)
Alrighty guys, so you asked me to show you what I ate in a day so I chose a random day and recorded everything I ate! This is a pretty typical food day for me ...
Video Length: 05:19
Uploaded By: blogilates
View Count: 2,171,667
Pillow Workout for Lazy Days | At Home Ab & Butt Exercises
Are you ready for a total ab, thighs, and booty workout using...just your PILLOW!?! It's the perfect at home workout routine.
Video Length: 11:21
Uploaded By: blogilates
View Count: 478,748
High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 7g Net Carbs*Fat FreeEnriched with Vitamins and MineralsLow Cholesterol - 5mg Per ServingNo Gluten Containing IngredientsAspartame ...
Low Calorie - 90 Calories Per ServingGood Source of Protein - 8 grams Per ServingLow Fat - 1 gram Per ServingEnriched with 16 Vitamins and MineralsContains Only 5 grams of Sugar Per ...
This is why your Glutes are not Growing | Butt Workouts #shorts
If you like to grow your Glutes (Butt) and still don't see much of an improvement then watch this short video 'This is why your ...
Video Length: 00:00
Uploaded By: Fitness Goals
View Count: 209,254
8 Min At Home Leg Workout (Follow Along)
Join Chris Heria as he shows you a 8 Min At Home Leg Workout You Can Do From Home. Learn How to Effectively build your legs with No Equipment and ...
Video Length: 13:40
Uploaded By: THENX
View Count: 44,115