Basic Body Shaping Home Workout: Melissa Bender Fitness



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Video Length: 22:45
Uploaded By: Melissa Bender
View Count: 58,881


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Other videos by Melissa Bender
10 Minute Lower Body Cardio HIIT: No Equipment Home Workout
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Full Body Shaper: Home Workout
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21 Minute Total Body Workout: Home Exercise and Fat Burn
21 Minute Total Body Workout: Home Exercise and Fat Burn
Full Workout Breakdown: http://www.benderfitness.com Warm-Up: Side Squat Reach-Alternating Lateral Hop with Reach Forward/Backward Kick-Right ...
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What I Eat In A Day For A Healthy & Glowing Body?Vegan & Easy
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