Full Body Shaper: Home Workout



benderfitness.com melissabender.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness www.pinterest.com/benderfitness *Injury ...

Video Length: 17:35
Uploaded By: Melissa Bender
View Count: 57,937


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15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
Looking for more beginner's workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you get fit and build strength, on: ...
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Workout plan | Daily exercises and effective in 1 week | Exercises to burn belly fat | Home Fitness
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Dr. Ian Smith: 'The 4-Day Diet' - CBN.com
Dr. Ian Smith: 'The 4-Day Diet' - CBN.com
Dr. Ian Smith, diet expert on VH1's "Celebrity Fit Club," discusses how to keep the weight off by changing your daily eating habits. The Christian Broadcasting Network To see more from The 700 Club and CBN , go to www.cbn.com
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