10 Minute Lower Body Cardio HIIT: No Equipment Home Workout
www.benderfitness.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness www.pinterest.com/benderfitness Nutrition and ...
Video Length: 11:01
Uploaded By: Melissa Bender
View Count: 57,655
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Other videos by Melissa Bender
21 Minute Total Body Workout: Home Exercise and Fat Burn
Full Workout Breakdown: http://www.benderfitness.com Warm-Up: Side Squat Reach-Alternating Lateral Hop with Reach Forward/Backward Kick-Right ...
Video Length: 25:11
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View Count: 25,307
Full Workout Breakdown: http://www.benderfitness.com Warm-Up: Side Squat Reach-Alternating Lateral Hop with Reach Forward/Backward Kick-Right ...
Video Length: 25:11
Uploaded By: Melissa Bender
View Count: 25,307
Basic Body Shaping Home Workout: Melissa Bender Fitness
benderfitness.com melissabender.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness ...
Video Length: 22:45
Uploaded By: Melissa Bender
View Count: 58,881
benderfitness.com melissabender.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness ...
Video Length: 22:45
Uploaded By: Melissa Bender
View Count: 58,881
Full Body Shaper: Home Workout
benderfitness.com melissabender.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness www.pinterest.com/benderfitness *Injury ...
Video Length: 17:35
Uploaded By: Melissa Bender
View Count: 57,937
benderfitness.com melissabender.com www.facebook.com/melissabenderfitness www.twitter.com/benderfitness www.pinterest.com/benderfitness *Injury ...
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Uploaded By: Melissa Bender
View Count: 57,937
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Fit at 47 and getting my six pack back! This is how I am going to turn 50 Years Young
I have just turned 47 Years Young and I plan on keeping myself always active and full of energy. I never liked it when I was in my twenties and met guys in their thirties who told me that, once past the age 30 mark, they were having a hard time ...
Video Length: 03:43
Uploaded By: 50yy
View Count: 95,522
I have just turned 47 Years Young and I plan on keeping myself always active and full of energy. I never liked it when I was in my twenties and met guys in their thirties who told me that, once past the age 30 mark, they were having a hard time ...
Video Length: 03:43
Uploaded By: 50yy
View Count: 95,522
EATING BIG #1 - Teen Bodybuilder Nick Wright - BULKING MEALS
Off Season Nutrition: What to eat to gain CLEAN muscle mass, and put on weight. Day in the Life. -Volume 1 -Part 1 Www.Bodyspace.com/NickW.
Video Length: 05:57
Uploaded By: scondore
View Count: 286,477
Off Season Nutrition: What to eat to gain CLEAN muscle mass, and put on weight. Day in the Life. -Volume 1 -Part 1 Www.Bodyspace.com/NickW.
Video Length: 05:57
Uploaded By: scondore
View Count: 286,477
7 Exercises For Your CHEST ( Home Workout )
7 Exercises For Your CHEST ( Home Workout ) By Ivan Rusakov I decided to make a classic video for 3 minutes with some of the best exercises so that you can ...
Video Length: 03:21
Uploaded By: Ivan Rusakov
View Count: 124,272
7 Exercises For Your CHEST ( Home Workout ) By Ivan Rusakov I decided to make a classic video for 3 minutes with some of the best exercises so that you can ...
Video Length: 03:21
Uploaded By: Ivan Rusakov
View Count: 124,272