21 Minute Total Body Workout: Home Exercise and Fat Burn
Full Workout Breakdown: http://www.benderfitness.com Warm-Up: Side Squat Reach-Alternating Lateral Hop with Reach Forward/Backward Kick-Right ...
Video Length: 25:11
Uploaded By: Melissa Bender
View Count: 25,307
Basic Body Shaping Home Workout: Melissa Bender Fitness
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Video Length: 22:45
Uploaded By: Melissa Bender
View Count: 58,881
Full Body Shaper: Home Workout
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Video Length: 17:35
Uploaded By: Melissa Bender
View Count: 57,937
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 8g Net Carbs*Cholesterol FreeTrans Fat FreeSaturated Fat FreeAspartame Free10% DV of Calcium and ...
High Protein - 12 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Contains Just 1 Gram of SugarLow Calorie - 60 Calories Per ServingCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
WEiGHT LOSS Before and After Transformations in Pictures!
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Video Length: 04:28
Uploaded By: dancem89
View Count: 23,677
Best Abs Workouts for Home | No Equipment
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Video Length: 02:02
Uploaded By: Weight Training Guide Channel
View Count: 4,964,943