21 Minute Total Body Workout: Home Exercise and Fat Burn
Full Workout Breakdown: http://www.benderfitness.com Warm-Up: Side Squat Reach-Alternating Lateral Hop with Reach Forward/Backward Kick-Right ...
Video Length: 25:11
Uploaded By: Melissa Bender
View Count: 25,307
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Other videos by Melissa Bender
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2 fruits and 5 Veggies Children's Healthy Eating Song
Renata's latest DVD, Go Green with Renata, is available available as digital download and DVD from http://www.renatashows.com.au/wp1/merchandise/ Watch ...
Video Length: 02:21
Uploaded By: Renata Jayne
View Count: 18,148
Renata's latest DVD, Go Green with Renata, is available available as digital download and DVD from http://www.renatashows.com.au/wp1/merchandise/ Watch ...
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Bodybuilder 6 Months Transformation
6 months transformation. A little help with protein the first month. Note that I didnt workout hard, and will post more when I gain more muscle. I went from ...
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View Count: 2,204,167
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View Count: 2,204,167
Get Healthy With Me | What I Ate Today!
I hope you guys find this helpful. Remember i am not a fitness or nutrition expert. Just showing you ways how i lead a healthier lifestyle :) MORE HEALTHY ...
Video Length: 07:34
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View Count: 1,619,038
I hope you guys find this helpful. Remember i am not a fitness or nutrition expert. Just showing you ways how i lead a healthier lifestyle :) MORE HEALTHY ...
Video Length: 07:34
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