21 Minute Total Body Workout: Home Exercise and Fat Burn



Full Workout Breakdown: http://www.benderfitness.com Warm-Up: Side Squat Reach-Alternating Lateral Hop with Reach Forward/Backward Kick-Right ...

Video Length: 25:11
Uploaded By: Melissa Bender
View Count: 25,307


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Weight Loss Diet Videos
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Fat Burning Foods & Drinks! 9 Delicious Healthy Eating Foods & Recipes
Fat Burning Foods & Drinks! 9 Delicious Healthy Eating Foods & Recipes
Fat burning foods and drinks! 9 Healthy and delicious foods and recipes, breakfast, lunch, dinner and snacks, to burn belly fat, increase your metabolism, energy, and help you lose weight and stay fit. You guys asked for my healthy eating staples ...
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